8.1 km | 01:03:32 | 07:52/km日期: 2015-11-19 21:29 - 卡路里: 726 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'36" / 08'00" / 08'37" / 07'15" / 08'32" / 08'06" / 07'37" / 06'28" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'13") | 494 / 494 |
| 2 | | 08'13" (+02'28") | 506 / 1001 |
| 3 | | 08'26" (+02'41") | 495 / 1496 |
| 4 | | 07'26" (+01'41") | 497 / 1994 |
| 5 | | 09'22" (+03'37") | 511 / 2506 |
| 6 | | 07'44" (+01'59") | 508 / 3014 |
| 7 | | 07'20" (+01'35") | 501 / 3515 |
| 8 | | 07'09" (+01'24") | 497 / 4013 |
| 9 | | 08'13" (+02'28") | 504 / 4518 |
| 10 | | 08'52" (+03'07") | 494 / 5012 |
| 11 | | 07'10" (+01'25") | 503 / 5516 |
| 12 | | 09'01" (+03'16") | 496 / 6013 |
| 13 | | 07'53" (+02'08") | 502 / 6515 |
| 14 | | 07'29" (+01'44") | 509 / 7024 |
| 15 | | 06'59" (+01'14") | 509 / 7534 |
| 16 | | 05'45" | 489 / 8023 |
| 17 | | 05'29" | 48 / 8072 |
11月累積里程 :
389.10 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'00" | 00:16'36" |
| 3 | 08'37" | 00:25'13" |
| 4 | 07'15" | 00:32'28" |
| 5 | 08'32" | 00:41'00" |
| 6 | 08'06" | 00:49'06" |
| 7 | 07'37" | 00:56'43" |
| 8 | 06'28" | 01:03'11" |
| 8.1 | 04'50" | 01:03'32" |
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