21.4 km | 03:15:44 | 09:09/km日期: 2023-01-14 07:38 - 卡路里: 1251 Cal - 平均步頻: 6 - 溫度: 22°C - 濕度: 88%
Pace: 08'49" / 06'19" / 06'28" / 06'19" / 06'15" / 06'21" / 06'43" / 06'09" / 09'31" / 07'08" / 06'37" / 12'05" / 06'13" / 07'34" / 07'10" / 10'00" / 10'29" / 11'29" / 13'07" / 29'17" / 02'28" / 01'41" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+06'40") | 992 / 992 |
2 | | 06'22" (+04'18") | 1011 / 2004 |
3 | | 06'29" (+04'25") | 995 / 3000 |
4 | | 06'18" (+04'14") | 1001 / 4002 |
5 | | 06'14" (+04'10") | 1016 / 5018 |
6 | | 06'20" (+04'16") | 1001 / 6020 |
7 | | 06'40" (+04'36") | 1006 / 7026 |
8 | | 06'10" (+04'06") | 993 / 8020 |
9 | | 09'29" (+07'25") | 1005 / 9025 |
10 | | 07'09" (+05'05") | 1014 / 10040 |
11 | | 06'29" (+04'25") | 1006 / 11046 |
12 | | 12'12" (+10'08") | 1000 / 12047 |
13 | | 06'09" (+04'05") | 1008 / 13056 |
14 | | 07'40" (+05'36") | 1000 / 14056 |
15 | | 07'06" (+05'02") | 1005 / 15062 |
16 | | 10'16" (+08'12") | 1003 / 16066 |
17 | | 10'22" (+08'18") | 991 / 17057 |
18 | | 11'35" (+09'31") | 1007 / 18065 |
19 | | 13'03" (+10'59") | 1001 / 19067 |
20 | | 25'13" (+23'09") | 1144 / 20211 |
21 | | 02'04" | 2152 / 22364 |
1月累積里程 :
188.56 km Nike 小飛馬38 累積 :
1045.3 kmAndroid - samsung SM-A426B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'19" | 00:15'08" |
3 | 06'28" | 00:21'36" |
4 | 06'19" | 00:27'55" |
5 | 06'15" | 00:34'10" |
6 | 06'21" | 00:40'31" |
7 | 06'43" | 00:47'14" |
8 | 06'09" | 00:53'23" |
9 | 09'31" | 01:02'54" |
10 | 07'08" | 01:10'02" |
11 | 06'37" | 01:16'39" |
12 | 12'05" | 01:28'44" |
13 | 06'13" | 01:34'57" |
14 | 07'34" | 01:42'31" |
15 | 07'10" | 01:49'41" |
16 | 10'00" | 01:59'41" |
17 | 10'29" | 02:10'10" |
18 | 11'29" | 02:21'39" |
19 | 13'07" | 02:34'46" |
20 | 29'17" | 03:04'03" |
21 | 02'28" | 03:06'31" |
22 | 01'41" | 03:08'12" |
22.7 | 01'56" | 03:09'37" |