15.1 km | 01:48:22 | 07:10/km日期: 2023-01-11 04:27 - 總爬升: 322 m - 平均心率: 159 - 卡路里: 978 Cal - 總步數: 11552 - 平均步頻: 106 - 平均步幅: 130 cm - 溫度: 18°C - 濕度: 96%
Pace: 08'14" / 07'22" / 07'14" / 07'56" / 07'36" / 07'22" / 06'51" / 06'41" / 06'55" / 06'45" / 06'52" / 06'55" / 06'44" / 06'43" / 06'45" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'38") | 1000 / 1000 | 135 / 88 |
| 2 | | 07'23" (+00'42") | 1001 / 2001 | 96 / 139 |
| 3 | | 07'16" (+00'35") | 1000 / 3002 | 100 / 136 |
| 4 | | 08'03" (+01'22") | 1001 / 4003 | 105 / 117 |
| 5 | | 07'45" (+01'04") | 1000 / 5004 | 102 / 125 |
| 6 | | 07'23" (+00'42") | 1000 / 6004 | 100 / 134 |
| 7 | | 06'58" (+00'17") | 1001 / 7006 | 100 / 142 |
| 8 | | 06'41" | 1000 / 8007 | 103 / 144 |
| 9 | | 06'56" (+00'15") | 1000 / 9007 | 98 / 146 |
| 10 | | 06'51" (+00'10") | 1000 / 10007 | 100 / 144 |
| 11 | | 06'51" (+00'10") | 1001 / 11009 | 103 / 140 |
| 12 | | 06'53" (+00'12") | 1000 / 12010 | 111 / 130 |
| 13 | | 06'43" (+00'02") | 1001 / 13011 | 107 / 138 |
| 14 | | 06'46" (+00'05") | 1000 / 14011 | 112 / 131 |
| 15 | | 06'53" (+00'12") | 1001 / 15013 | 112 / 129 |
| 16 | | 05'11" | 86 / 15100 | 146 / 131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
239.33 km 
母子鱷魚跟上來【綠】 （5） 累積 :
5008.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'22" | 00:15'36" |
| 3 | 07'14" | 00:22'50" |
| 4 | 07'56" | 00:30'46" |
| 5 | 07'36" | 00:38'22" |
| 6 | 07'22" | 00:45'44" |
| 7 | 06'51" | 00:52'35" |
| 8 | 06'41" | 00:59'16" |
| 9 | 06'55" | 01:06'11" |
| 10 | 06'45" | 01:12'56" |
| 11 | 06'52" | 01:19'48" |
| 12 | 06'55" | 01:26'43" |
| 13 | 06'44" | 01:33'27" |
| 14 | 06'43" | 01:40'10" |
| 15 | 06'45" | 01:46'55" |
| 15.1 | 14'18" | 01:48'22" |
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