17.0 km | 01:49:14 | 06:25/km日期: 2023-01-14 07:15 - 平均心率: 142 - 卡路里: 1058 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 89%
Pace: 06'37" / 06'11" / 05'54" / 05'51" / 06'34" / 05'42" / 05'35" / 06'21" / 06'47" / 05'39" / 05'17" / 05'31" / 05'27" / 07'20" / 07'45" / 10'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'19") | 1000 / 1000 |
| 2 | | 06'31" (+01'12") | 516 / 1516 |
| 3 | | 05'51" (+00'32") | 1000 / 2516 |
| 4 | | 05'50" (+00'31") | 1000 / 3516 |
| 5 | | 05'53" (+00'34") | 1000 / 4516 |
| 6 | | 05'36" (+00'17") | 1000 / 5516 |
| 7 | | 05'48" (+00'29") | 1000 / 6516 |
| 8 | | 05'28" (+00'09") | 1000 / 7516 |
| 9 | | 06'11" (+00'52") | 1000 / 8516 |
| 10 | | 05'54" (+00'35") | 1000 / 9516 |
| 11 | | 05'23" (+00'04") | 1000 / 10516 |
| 12 | | 05'19" | 1000 / 11516 |
| 13 | | 05'33" (+00'14") | 1000 / 12516 |
| 14 | | 05'24" (+00'05") | 1000 / 13516 |
| 15 | | 08'08" (+02'49") | 1000 / 14516 |
| 16 | | 06'26" (+01'07") | 287 / 14803 |
| 17 | | 09'10" (+03'51") | 1000 / 15803 |
| 18 | | 09'36" (+04'17") | 1000 / 16803 |
| 19 | | 11'11" (+05'52") | 197 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'11" | 00:12'48" |
| 3 | 05'54" | 00:18'42" |
| 4 | 05'51" | 00:24'33" |
| 5 | 06'34" | 00:31'07" |
| 6 | 05'42" | 00:36'49" |
| 7 | 05'35" | 00:42'24" |
| 8 | 06'21" | 00:48'45" |
| 9 | 06'47" | 00:55'32" |
| 10 | 05'39" | 01:01'11" |
| 11 | 05'17" | 01:06'28" |
| 12 | 05'31" | 01:11'59" |
| 13 | 05'27" | 01:17'26" |
| 14 | 07'20" | 01:24'46" |
| 15 | 07'45" | 01:32'31" |
| 16 | 10'39" | 01:43'10" |
| 17.0 | 09'54" | 01:53'05" |
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