16.0 km | 01:21:12 | 05:04/km日期: 2023-01-13 17:31 - 平均心率: 161 - 卡路里: 908 Cal - 平均步頻: 180
Pace: 04'50" / 04'36" / 04'58" / 05'05" / 05'03" / 05'10" / 05'07" / 05'01" / 04'59" / 05'04" / 05'11" / 05'11" / 05'16" / 05'16" / 05'19" / 05'05" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'13") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'57" (+00'21") | 1000 / 3000 |
| 4 | | 05'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'03" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'34") | 1000 / 6000 |
| 7 | | 05'06" (+00'30") | 1000 / 7000 |
| 8 | | 05'00" (+00'24") | 1000 / 8000 |
| 9 | | 04'59" (+00'23") | 1000 / 9000 |
| 10 | | 05'03" (+00'27") | 1000 / 10000 |
| 11 | | 05'11" (+00'35") | 1000 / 11000 |
| 12 | | 05'11" (+00'35") | 1000 / 12000 |
| 13 | | 05'15" (+00'39") | 1000 / 13000 |
| 14 | | 05'16" (+00'40") | 1000 / 14000 |
| 15 | | 05'18" (+00'42") | 1000 / 15000 |
| 16 | | 05'04" (+00'28") | 1000 / 16000 |
| 17 | | 04'31" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
244.42 km 
adidas ADIZERO BOSTON 9 臺北馬 累積 :
835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 04'58" | 00:14'24" |
| 4 | 05'05" | 00:19'29" |
| 5 | 05'03" | 00:24'32" |
| 6 | 05'10" | 00:29'42" |
| 7 | 05'07" | 00:34'49" |
| 8 | 05'01" | 00:39'50" |
| 9 | 04'59" | 00:44'49" |
| 10 | 05'04" | 00:49'53" |
| 11 | 05'11" | 00:55'04" |
| 12 | 05'11" | 01:00'15" |
| 13 | 05'16" | 01:05'31" |
| 14 | 05'16" | 01:10'47" |
| 15 | 05'19" | 01:16'06" |
| 16 | 05'05" | 01:21'11" |
| 16.0 | 02'44" | 01:21'12" |
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