10.0 km | 00:55:52 | 05:34/km日期: 2015-11-17 22:20 - 天氣: 涼涼的 - 卡路里: 884 Cal - 總步數: 10506 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'44" / 05'41" / 05'38" / 05'37" / 05'22" / 05'24" / 05'24" / 05'34" / 05'47" / 05'29" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'23") | 1002 / 1002 | 178 / 97 |
2 | | 05'40" (+00'20") | 1000 / 2003 | 184 / 95 |
3 | | 05'37" (+00'17") | 1000 / 3003 | 187 / 94 |
4 | | 05'36" (+00'16") | 1001 / 4005 | 190 / 93 |
5 | | 05'20" | 1003 / 5008 | 191 / 97 |
6 | | 05'23" (+00'03") | 1000 / 6009 | 195 / 94 |
7 | | 05'23" (+00'03") | 1000 / 7010 | 195 / 94 |
8 | | 05'33" (+00'13") | 1001 / 8011 | 190 / 94 |
9 | | 05'49" (+00'29") | 1002 / 9014 | 184 / 93 |
10 | | 05'26" (+00'06") | 1007 / 10021 | 184 / 99 |
11 | | 05'39" (+00'19") | 26 / 10048 | 106 / 165 |
11月累積里程 : 200.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'38" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'22" | 00:28'02" |
6 | 05'24" | 00:33'26" |
7 | 05'24" | 00:38'50" |
8 | 05'34" | 00:44'24" |
9 | 05'47" | 00:50'11" |
10 | 05'29" | 00:55'40" |
10.0 | 07'32" | 00:55'52" |