8.1 km | 01:03:37 | 07:52/km日期: 2015-11-17 19:37 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 85%
Pace: 09'05" / 08'30" / 08'25" / 08'22" / 06'49" / 07'57" / 07'38" / 06'28" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+05'04") | 487 / 487 |
| 2 | | 07'11" (+01'27") | 500 / 987 |
| 3 | | 08'32" (+02'48") | 510 / 1498 |
| 4 | | 08'26" (+02'42") | 497 / 1996 |
| 5 | | 10'02" (+04'18") | 491 / 2487 |
| 6 | | 07'03" (+01'19") | 515 / 3002 |
| 7 | | 08'58" (+03'14") | 501 / 3504 |
| 8 | | 07'35" (+01'51") | 491 / 3996 |
| 9 | | 07'57" (+02'13") | 511 / 4507 |
| 10 | | 05'44" | 502 / 5010 |
| 11 | | 07'04" (+01'20") | 499 / 5509 |
| 12 | | 08'56" (+03'12") | 506 / 6016 |
| 13 | | 07'27" (+01'43") | 498 / 6514 |
| 14 | | 07'36" (+01'52") | 510 / 7025 |
| 15 | | 06'39" (+00'55") | 495 / 7520 |
| 16 | | 06'18" (+00'34") | 504 / 8025 |
| 17 | | 06'15" (+00'31") | 45 / 8070 |
11月累積里程 :
389.10 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'30" | 00:17'35" |
| 3 | 08'25" | 00:26'00" |
| 4 | 08'22" | 00:34'22" |
| 5 | 06'49" | 00:41'11" |
| 6 | 07'57" | 00:49'08" |
| 7 | 07'38" | 00:56'46" |
| 8 | 06'28" | 01:03'14" |
| 8.1 | 05'26" | 01:03'37" |
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