10.2 km | 00:57:28 | 05:39/km日期: 2023-01-13 07:49 - 卡路里: 703 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 100%
Pace: 06'23" / 05'57" / 05'48" / 05'39" / 05'36" / 05'32" / 05'31" / 05'24" / 05'24" / 05'21" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'02") | 1000 / 1000 |
2 | | 05'56" (+00'35") | 1000 / 2000 |
3 | | 05'48" (+00'27") | 1000 / 3000 |
4 | | 05'38" (+00'17") | 1000 / 4000 |
5 | | 05'35" (+00'14") | 1000 / 5000 |
6 | | 05'31" (+00'10") | 1000 / 6000 |
7 | | 05'31" (+00'10") | 1000 / 7000 |
8 | | 05'24" (+00'03") | 1000 / 8000 |
9 | | 05'23" (+00'02") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'10" | 170 / 10170 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 05'48" | 00:18'08" |
4 | 05'39" | 00:23'47" |
5 | 05'36" | 00:29'23" |
6 | 05'32" | 00:34'55" |
7 | 05'31" | 00:40'26" |
8 | 05'24" | 00:45'50" |
9 | 05'24" | 00:51'14" |
10 | 05'21" | 00:56'35" |
10.2 | 05'10" | 00:57'28" |