5.4 km | 00:27:09 | 05:01/km日期: 2015-11-13 10:22 - 卡路里: 371 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'25" / 05'08" / 05'02" / 04'58" / 04'46" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'40") | 1000 / 1000 |
2 | | 05'08" (+00'23") | 1000 / 2000 |
3 | | 05'01" (+00'16") | 1000 / 3000 |
4 | | 04'57" (+00'12") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 04'35" | 400 / 5400 |
11月累積里程 : 128.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'02" | 00:15'35" |
4 | 04'58" | 00:20'33" |
5 | 04'46" | 00:25'19" |
5.4 | 04'34" | 00:27'09" |