|  50.0 km | 07:37:26 | 09:08/km | 第27馬| 官方成績 | | 日期 | 2023-01-08 | | 成績 | 07:37:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'19" (+07'04") | 01:28'48" (+11'49") | | 00:47'29" (+13'14") | | 00:57'31" (+23'16") | 01:55'54" (+38'55") | | 00:58'23" (+24'08") | | 00:34'15" | 01:31'47" (+14'48") | | 00:57'32" (+23'17") | | 00:39'08" (+04'53") | 01:16'59" | | 00:37'51" (+03'36") | | 00:37'46" (+03'31") | 01:17'13" (+00'14") | | 00:39'27" (+05'12") | |
日期: 2023-01-08 05:30 - 總爬升: 1916 m - 平均心率: 145 - 卡路里: 2646 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'54" (+02'05") | 1000 / 1000 | | 2 | | 07'11" (+01'22") | 1000 / 2000 | | 3 | | 08'22" (+02'33") | 1000 / 3000 | | 4 | | 08'36" (+02'47") | 1000 / 4000 | | 5 | | 09'15" (+03'26") | 1000 / 5000 |
| 6 | | 09'21" (+03'32") | 1000 / 6000 | | 7 | | 07'45" (+01'56") | 1000 / 7000 | | 8 | | 08'43" (+02'54") | 1000 / 8000 | | 9 | | 12'18" (+06'29") | 1000 / 9000 | | 10 | | 09'18" (+03'29") | 1000 / 10000 | | 11 | | 11'46" (+05'57") | 1000 / 11000 | | 12 | | 10'06" (+04'17") | 1000 / 12000 | | 13 | | 13'33" (+07'44") | 1000 / 13000 | | 14 | | 10'49" (+05'00") | 1000 / 14000 | | 15 | | 11'14" (+05'25") | 1000 / 15000 | | 16 | | 10'10" (+04'21") | 1000 / 16000 | | 17 | | 12'48" (+06'59") | 1000 / 17000 | | 18 | | 11'23" (+05'34") | 1000 / 18000 | | 19 | | 11'21" (+05'32") | 1000 / 19000 | | 20 | | 12'37" (+06'48") | 1000 / 20000 | | 21 | | 07'43" (+01'54") | 1000 / 21000 | | 22 | | 05'59" (+00'10") | 1000 / 22000 | | 23 | | 07'26" (+01'37") | 1000 / 23000 | | 24 | | 05'49" | 1000 / 24000 | | 25 | | 07'16" (+01'27") | 1000 / 25000 | | 26 | | 08'49" (+03'00") | 1000 / 26000 | | 27 | | 09'13" (+03'24") | 1000 / 27000 | | 28 | | 12'18" (+06'29") | 1000 / 28000 | | 29 | | 14'40" (+08'51") | 1000 / 29000 | | 30 | | 12'30" (+06'41") | 1000 / 30000 | | 31 | | 11'06" (+05'17") | 1000 / 31000 | | 32 | | 06'39" (+00'50") | 1000 / 32000 | | 33 | | 06'29" (+00'40") | 1000 / 33000 | | 34 | | 08'23" (+02'34") | 1000 / 34000 | | 35 | | 06'28" (+00'39") | 1000 / 35000 | | 36 | | 07'46" (+01'57") | 1000 / 36000 | | 37 | | 07'47" (+01'58") | 1000 / 37000 | | 38 | | 06'35" (+00'46") | 1000 / 38000 | | 39 | | 08'36" (+02'47") | 1000 / 39000 | | 40 | | 07'05" (+01'16") | 1000 / 40000 | | 41 | | 06'29" (+00'40") | 1000 / 41000 | | 42 | | 07'47" (+01'58") | 1000 / 42000 | | 43 | | 08'12" (+02'23") | 1000 / 43000 | | 44 | | 07'27" (+01'38") | 1000 / 44000 | | 45 | | 07'49" (+02'00") | 1000 / 45000 | | 46 | | 06'47" (+00'58") | 1000 / 46000 | | 47 | | 08'15" (+02'26") | 1000 / 47000 | | 48 | | 08'14" (+02'25") | 1000 / 48000 | | 49 | | 07'27" (+01'38") | 1000 / 49000 | | 50 | | 08'41" (+02'52") | 1000 / 50000 |
 台中邱青宏  賽後評分: 優美賽道 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
1月累積里程 : 101.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 07'11" | 00:15'05" | | 3 | 08'23" | 00:23'28" | | 4 | 08'36" | 00:32'04" | | 5 | 09'15" | 00:41'19" | | 6 | 09'21" | 00:50'40" | | 7 | 07'46" | 00:58'26" | | 8 | 08'44" | 01:07'10" | | 9 | 12'19" | 01:19'29" | | 10 | 09'19" | 01:28'48" | | 11 | 11'46" | 01:40'34" | | 12 | 10'07" | 01:50'41" | | 13 | 13'34" | 02:04'15" | | 14 | 10'49" | 02:15'04" | | 15 | 11'15" | 02:26'19" | | 16 | 10'11" | 02:36'30" | | 17 | 12'48" | 02:49'18" | | 18 | 11'24" | 03:00'42" | | 19 | 11'22" | 03:12'04" | | 20 | 12'38" | 03:24'42" | | 21 | 07'43" | 03:32'25" | | 22 | 06'00" | 03:38'25" | | 23 | 07'27" | 03:45'52" | | 24 | 05'49" | 03:51'41" | | 25 | 07'16" | 03:58'57" | | 26 | 08'50" | 04:07'47" | | 27 | 09'13" | 04:17'00" | | 28 | 12'19" | 04:29'19" | | 29 | 14'40" | 04:43'59" | | 30 | 12'30" | 04:56'29" | | 31 | 11'07" | 05:07'36" | | 32 | 06'40" | 05:14'16" | | 33 | 06'29" | 05:20'45" | | 34 | 08'23" | 05:29'08" | | 35 | 06'29" | 05:35'37" | | 36 | 07'46" | 05:43'23" | | 37 | 07'48" | 05:51'11" | | 38 | 06'36" | 05:57'47" | | 39 | 08'36" | 06:06'23" | | 40 | 07'05" | 06:13'28" | | 41 | 06'29" | 06:19'57" | | 42 | 07'48" | 06:27'45" | | 43 | 08'12" | 06:35'57" | | 44 | 07'28" | 06:43'25" | | 45 | 07'49" | 06:51'14" | | 46 | 06'47" | 06:58'01" | | 47 | 08'16" | 07:06'17" | | 48 | 08'15" | 07:14'32" | | 49 | 07'28" | 07:22'00" | | 50 | 08'41" | 07:30'41" | | 50.9 | 07'27" | 07:37'27" |
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