10.0 km | 01:03:07 | 06:18/km日期: 2015-11-17 11:09 - 地點: 台北小城 - 天氣: 晴 - 卡路里: 594 Cal - 溫度: 30°C - 濕度: 48%
Pace: 06'45" / 06'31" / 06'12" / 06'08" / 05'58" / 06'08" / 06'09" / 06'29" / 06'35" / 06'10" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'47") | 1000 / 1000 |
2 | | 06'30" (+00'33") | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'08" (+00'11") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'08" (+00'11") | 1000 / 6000 |
7 | | 06'09" (+00'12") | 1000 / 7000 |
8 | | 06'28" (+00'31") | 1000 / 8000 |
9 | | 06'34" (+00'37") | 1000 / 9000 |
10 | | 06'10" (+00'13") | 1000 / 10000 |
11 | | 06'27" (+00'30") | 7 / 10007 |
11月累積里程 :
300.72 km PUMA(2013) 累積 :
435.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'31" | 00:13'16" |
3 | 06'12" | 00:19'28" |
4 | 06'08" | 00:25'36" |
5 | 05'58" | 00:31'34" |
6 | 06'08" | 00:37'42" |
7 | 06'09" | 00:43'51" |
8 | 06'29" | 00:50'20" |
9 | 06'35" | 00:56'55" |
10 | 06'10" | 01:03'05" |
10.0 | 06'41" | 01:03'08" |