21.7 km | 02:54:49 | 08:03/km日期: 2023-01-08 10:12 - 平均心率: 139 - 卡路里: 1776 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 62%
Pace: 06'47" / 07'24" / 06'46" / 07'00" / 07'03" / 07'09" / 14'57" / 07'03" / 07'02" / 07'12" / 15'18" / 07'20" / 07'11" / 07'04" / 07'17" / 07'09" / 07'48" / 07'27" / 07'49" / 09'02" / 08'19" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'02") | 1000 / 1000 |
2 | | 07'24" (+00'39") | 1000 / 2000 |
3 | | 06'45" | 1000 / 3000 |
4 | | 06'59" (+00'14") | 1000 / 4000 |
5 | | 07'03" (+00'18") | 1000 / 5000 |
6 | | 07'08" (+00'23") | 1000 / 6000 |
7 | | 14'56" (+08'11") | 1000 / 7000 |
8 | | 07'02" (+00'17") | 1000 / 8000 |
9 | | 07'02" (+00'17") | 1000 / 9000 |
10 | | 07'12" (+00'27") | 1000 / 10000 |
11 | | 15'17" (+08'32") | 1000 / 11000 |
12 | | 07'20" (+00'35") | 1000 / 12000 |
13 | | 07'10" (+00'25") | 1000 / 13000 |
14 | | 07'03" (+00'18") | 1000 / 14000 |
15 | | 07'17" (+00'32") | 1000 / 15000 |
16 | | 07'09" (+00'24") | 1000 / 16000 |
17 | | 07'47" (+01'02") | 1000 / 17000 |
18 | | 07'27" (+00'42") | 1000 / 18000 |
19 | | 07'48" (+01'03") | 1000 / 19000 |
20 | | 09'01" (+02'16") | 1000 / 20000 |
21 | | 08'18" (+01'33") | 1000 / 21000 |
22 | | 06'55" (+00'10") | 677 / 21677 |
新北市阿良
新北市阿良