15.1 km | 01:24:49 | 05:37/km日期: 2023-01-07 19:07 - 平均心率: 159 - 卡路里: 1103 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 57%
Pace: 07'34" / 05'56" / 05'55" / 05'37" / 05'34" / 05'32" / 05'24" / 05'22" / 05'27" / 05'19" / 05'20" / 05'18" / 05'10" / 05'22" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'25") | 1000 / 1000 |
| 2 | | 05'55" (+00'46") | 1000 / 2000 |
| 3 | | 05'55" (+00'46") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'31" (+00'22") | 1000 / 6000 |
| 7 | | 05'24" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'10") | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'22" (+00'13") | 1000 / 14000 |
| 15 | | 05'32" (+00'23") | 1000 / 15000 |
| 16 | | 04'49" | 90 / 15090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 91.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'56" | 00:13'30" |
| 3 | 05'55" | 00:19'25" |
| 4 | 05'37" | 00:25'02" |
| 5 | 05'34" | 00:30'36" |
| 6 | 05'32" | 00:36'08" |
| 7 | 05'24" | 00:41'32" |
| 8 | 05'22" | 00:46'54" |
| 9 | 05'27" | 00:52'21" |
| 10 | 05'19" | 00:57'40" |
| 11 | 05'20" | 01:03'00" |
| 12 | 05'18" | 01:08'18" |
| 13 | 05'10" | 01:13'28" |
| 14 | 05'22" | 01:18'50" |
| 15 | 05'33" | 01:24'23" |
| 15.1 | 04'58" | 01:24'50" |
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