27.3 km | 02:29:07 | 05:28/km日期: 2023-01-08 06:11 - 平均心率: 168 - 卡路里: 1614 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 70%
Pace: 06'08" / 05'55" / 05'47" / 05'36" / 05'39" / 06'51" / 05'39" / 05'29" / 05'31" / 05'32" / 07'43" / 05'33" / 05'36" / 05'31" / 05'28" / 05'24" / 06'34" / 05'10" / 05'05" / 05'16" / 05'15" / 08'07" / 05'16" / 05'16" / 05'21" / 05'15" / 05'11" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'47" (+00'43") | 1000 / 3000 |
| 4 | | 05'36" (+00'32") | 1000 / 4000 |
| 5 | | 05'39" (+00'35") | 1000 / 5000 |
| 6 | | 05'46" (+00'42") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'29" (+00'25") | 1000 / 8000 |
| 9 | | 05'30" (+00'26") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'31") | 1000 / 13000 |
| 14 | | 05'30" (+00'26") | 1000 / 14000 |
| 15 | | 05'28" (+00'24") | 1000 / 15000 |
| 16 | | 05'23" (+00'19") | 1000 / 16000 |
| 17 | | 05'26" (+00'22") | 1000 / 17000 |
| 18 | | 05'09" (+00'05") | 1000 / 18000 |
| 19 | | 05'04" | 1000 / 19000 |
| 20 | | 05'16" (+00'12") | 1000 / 20000 |
| 21 | | 05'14" (+00'10") | 1000 / 21000 |
| 22 | | 05'06" (+00'02") | 1000 / 22000 |
| 23 | | 05'16" (+00'12") | 1000 / 23000 |
| 24 | | 05'16" (+00'12") | 1000 / 24000 |
| 25 | | 05'20" (+00'16") | 1000 / 25000 |
| 26 | | 05'15" (+00'11") | 1000 / 26000 |
| 27 | | 05'10" (+00'06") | 1000 / 27000 |
| 28 | | 04'53" | 276 / 27276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 352.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 05'47" | 00:17'50" |
| 4 | 05'36" | 00:23'26" |
| 5 | 05'39" | 00:29'05" |
| 6 | 06'51" | 00:35'56" |
| 7 | 05'39" | 00:41'35" |
| 8 | 05'29" | 00:47'04" |
| 9 | 05'31" | 00:52'35" |
| 10 | 05'32" | 00:58'07" |
| 11 | 07'43" | 01:05'50" |
| 12 | 05'33" | 01:11'23" |
| 13 | 05'36" | 01:16'59" |
| 14 | 05'31" | 01:22'30" |
| 15 | 05'28" | 01:27'58" |
| 16 | 05'24" | 01:33'22" |
| 17 | 06'34" | 01:39'56" |
| 18 | 05'10" | 01:45'06" |
| 19 | 05'05" | 01:50'11" |
| 20 | 05'16" | 01:55'27" |
| 21 | 05'15" | 02:00'42" |
| 22 | 08'07" | 02:08'49" |
| 23 | 05'16" | 02:14'05" |
| 24 | 05'16" | 02:19'21" |
| 25 | 05'21" | 02:24'42" |
| 26 | 05'15" | 02:29'57" |
| 27 | 05'11" | 02:35'08" |
| 27.3 | 04'53" | 02:36'29" |
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