11.2 km | 01:10:46 | 06:18/km日期: 2023-01-08 20:12 - 卡路里: 768 Cal
Pace: 06'10" / 06'05" / 06'22" / 06'34" / 06'28" / 06'25" / 06'28" / 06'10" / 06'07" / 06'10" / 06'04" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'03") | 392 / 392 |
2 | | 06'05" (+00'02") | 399 / 792 |
3 | | 06'09" (+00'06") | 400 / 1192 |
4 | | 06'07" (+00'04") | 410 / 1603 |
5 | | 06'05" (+00'02") | 399 / 2003 |
6 | | 06'18" (+00'15") | 401 / 2404 |
7 | | 06'31" (+00'28") | 395 / 2800 |
8 | | 06'16" (+00'13") | 393 / 3193 |
9 | | 06'33" (+00'30") | 401 / 3595 |
10 | | 06'34" (+00'31") | 413 / 4008 |
11 | | 06'26" (+00'23") | 395 / 4404 |
12 | | 06'26" (+00'23") | 400 / 4804 |
13 | | 06'33" (+00'30") | 398 / 5203 |
14 | | 06'26" (+00'23") | 408 / 5612 |
15 | | 06'25" (+00'22") | 389 / 6001 |
16 | | 06'31" (+00'28") | 408 / 6409 |
17 | | 06'22" (+00'19") | 397 / 6807 |
18 | | 06'07" (+00'04") | 411 / 7218 |
19 | | 06'11" (+00'08") | 400 / 7619 |
20 | | 06'13" (+00'10") | 391 / 8010 |
21 | | 06'13" (+00'10") | 412 / 8423 |
22 | | 06'03" | 396 / 8819 |
23 | | 06'04" (+00'01") | 406 / 9225 |
24 | | 06'03" | 392 / 9618 |
25 | | 06'14" (+00'11") | 408 / 10027 |
26 | | 06'03" | 387 / 10414 |
27 | | 06'04" (+00'01") | 409 / 10823 |
28 | | 06'06" (+00'03") | 393 / 11217 |
29 | | 08'09" (+02'06") | 28 / 11245 |
1月累積里程 : 162.68 km
Android - samsung SM-A605G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'05" | 00:12'15" |
3 | 06'22" | 00:18'37" |
4 | 06'34" | 00:25'11" |
5 | 06'28" | 00:31'39" |
6 | 06'25" | 00:38'04" |
7 | 06'28" | 00:44'32" |
8 | 06'10" | 00:50'42" |
9 | 06'07" | 00:56'49" |
10 | 06'10" | 01:02'59" |
11 | 06'04" | 01:09'03" |
11.2 | 06'02" | 01:10'32" |