42.9 km | 06:36:20 | 09:13/km日期: 2023-01-01 06:57 - 平均心率: 130 - 卡路里: 2980 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 94%
Pace: 03'05" / 08'36" / 08'37" / 08'17" / 09'18" / 08'22" / 08'38" / 09'14" / 08'45" / 06'48" / 09'22" / 07'41" / 07'42" / 08'38" / 08'13" / 07'43" / 09'48" / 07'17" / 08'17" / 08'52" / 10'32" / 09'30" / 08'57" / 09'19" / 09'15" / 08'08" / 08'04" / 15'20" / 09'43" / 10'12" / 08'34" / 07'33" / 11'19" / 09'34" / 13'58" / 09'39" / 07'41" / 08'34" / 10'51" / 09'13" / 10'11" / 11'03" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'35") | 1000 / 1000 |
| 2 | | 08'35" (+01'47") | 1000 / 2000 |
| 3 | | 08'37" (+01'49") | 1000 / 3000 |
| 4 | | 08'16" (+01'28") | 1000 / 4000 |
| 5 | | 09'18" (+02'30") | 1000 / 5000 |
| 6 | | 08'22" (+01'34") | 1000 / 6000 |
| 7 | | 08'37" (+01'49") | 1000 / 7000 |
| 8 | | 09'14" (+02'26") | 1000 / 8000 |
| 9 | | 08'45" (+01'57") | 1000 / 9000 |
| 10 | | 06'48" | 1000 / 10000 |
| 11 | | 09'21" (+02'33") | 1000 / 11000 |
| 12 | | 07'40" (+00'52") | 1000 / 12000 |
| 13 | | 07'42" (+00'54") | 1000 / 13000 |
| 14 | | 08'38" (+01'50") | 1000 / 14000 |
| 15 | | 08'12" (+01'24") | 1000 / 15000 |
| 16 | | 07'43" (+00'55") | 1000 / 16000 |
| 17 | | 09'47" (+02'59") | 1000 / 17000 |
| 18 | | 07'17" (+00'29") | 1000 / 18000 |
| 19 | | 08'16" (+01'28") | 1000 / 19000 |
| 20 | | 08'51" (+02'03") | 1000 / 20000 |
| 21 | | 10'32" (+03'44") | 1000 / 21000 |
| 22 | | 09'29" (+02'41") | 1000 / 22000 |
| 23 | | 08'57" (+02'09") | 1000 / 23000 |
| 24 | | 09'19" (+02'31") | 1000 / 24000 |
| 25 | | 09'14" (+02'26") | 1000 / 25000 |
| 26 | | 08'08" (+01'20") | 1000 / 26000 |
| 27 | | 08'04" (+01'16") | 1000 / 27000 |
| 28 | | 15'19" (+08'31") | 1000 / 28000 |
| 29 | | 09'43" (+02'55") | 1000 / 29000 |
| 30 | | 10'12" (+03'24") | 1000 / 30000 |
| 31 | | 08'34" (+01'46") | 1000 / 31000 |
| 32 | | 07'32" (+00'44") | 1000 / 32000 |
| 33 | | 11'19" (+04'31") | 1000 / 33000 |
| 34 | | 09'33" (+02'45") | 1000 / 34000 |
| 35 | | 13'57" (+07'09") | 1000 / 35000 |
| 36 | | 09'39" (+02'51") | 1000 / 36000 |
| 37 | | 07'41" (+00'53") | 1000 / 37000 |
| 38 | | 08'33" (+01'45") | 1000 / 38000 |
| 39 | | 10'51" (+04'03") | 1000 / 39000 |
| 40 | | 09'12" (+02'24") | 1000 / 40000 |
| 41 | | 10'11" (+03'23") | 1000 / 41000 |
| 42 | | 11'03" (+04'15") | 1000 / 42000 |
| 43 | | 11'20" (+04'32") | 937 / 42937 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 58.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 08'36" | 00:11'41" |
| 3 | 08'37" | 00:20'18" |
| 4 | 08'17" | 00:28'35" |
| 5 | 09'18" | 00:37'53" |
| 6 | 08'22" | 00:46'15" |
| 7 | 08'38" | 00:54'53" |
| 8 | 09'14" | 01:04'07" |
| 9 | 08'45" | 01:12'52" |
| 10 | 06'48" | 01:19'40" |
| 11 | 09'22" | 01:29'02" |
| 12 | 07'41" | 01:36'43" |
| 13 | 07'42" | 01:44'25" |
| 14 | 08'38" | 01:53'03" |
| 15 | 08'13" | 02:01'16" |
| 16 | 07'43" | 02:08'59" |
| 17 | 09'48" | 02:18'47" |
| 18 | 07'17" | 02:26'04" |
| 19 | 08'17" | 02:34'21" |
| 20 | 08'52" | 02:43'13" |
| 21 | 10'32" | 02:53'45" |
| 22 | 09'30" | 03:03'15" |
| 23 | 08'57" | 03:12'12" |
| 24 | 09'19" | 03:21'31" |
| 25 | 09'15" | 03:30'46" |
| 26 | 08'08" | 03:38'54" |
| 27 | 08'04" | 03:46'58" |
| 28 | 15'20" | 04:02'18" |
| 29 | 09'43" | 04:12'01" |
| 30 | 10'12" | 04:22'13" |
| 31 | 08'34" | 04:30'47" |
| 32 | 07'33" | 04:38'20" |
| 33 | 11'19" | 04:49'39" |
| 34 | 09'34" | 04:59'13" |
| 35 | 13'58" | 05:13'11" |
| 36 | 09'39" | 05:22'50" |
| 37 | 07'41" | 05:30'31" |
| 38 | 08'34" | 05:39'05" |
| 39 | 10'51" | 05:49'56" |
| 40 | 09'13" | 05:59'09" |
| 41 | 10'11" | 06:09'20" |
| 42 | 11'03" | 06:20'23" |
| 42.9 | 11'20" | 06:31'01" |
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