8.0 km | 00:56:02 | 06:59/km日期: 2023-01-05 18:50 - 平均心率: 132 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 86%
Pace: 07'07" / 06'52" / 07'06" / 06'59" / 07'02" / 06'52" / 07'08" / 06'54" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 07'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'57" (+00'06") | 1000 / 4000 |
| 5 | | 07'01" (+00'10") | 1000 / 5000 |
| 6 | | 06'52" (+00'01") | 1000 / 6000 |
| 7 | | 07'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'53" (+00'02") | 1000 / 8000 |
| 9 | | 06'44" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 227.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 07'06" | 00:21'05" |
| 4 | 06'59" | 00:28'04" |
| 5 | 07'02" | 00:35'06" |
| 6 | 06'52" | 00:41'58" |
| 7 | 07'08" | 00:49'06" |
| 8 | 06'54" | 00:56'00" |
| 8.0 | 06'45" | 00:56'03" |
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