14.1 km | 01:17:07 | 05:29/km日期: 2015-11-01 07:05 - 卡路里: 804 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'53" / 05'37" / 05'12" / 05'09" / 05'13" / 05'35" / 05'32" / 05'58" / 05'43" / 05'35" / 05'38" / 05'06" / 05'14" / 05'16" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'26") | 464 / 464 |
| 2 | | 05'59" (+01'30") | 459 / 923 |
| 3 | | 05'41" (+01'12") | 453 / 1377 |
| 4 | | 05'33" (+01'04") | 440 / 1817 |
| 5 | | 05'07" (+00'38") | 484 / 2302 |
| 6 | | 05'13" (+00'44") | 494 / 2796 |
| 7 | | 04'52" (+00'23") | 475 / 3272 |
| 8 | | 05'00" (+00'31") | 505 / 3777 |
| 9 | | 05'14" (+00'45") | 454 / 4232 |
| 10 | | 05'20" (+00'51") | 474 / 4707 |
| 11 | | 05'30" (+01'01") | 450 / 5157 |
| 12 | | 05'42" (+01'13") | 443 / 5601 |
| 13 | | 05'33" (+01'04") | 455 / 6057 |
| 14 | | 05'30" (+01'01") | 477 / 6535 |
| 15 | | 05'37" (+01'08") | 467 / 7003 |
| 16 | | 06'23" (+01'54") | 453 / 7456 |
| 17 | | 05'36" (+01'07") | 463 / 7920 |
| 18 | | 05'48" (+01'19") | 439 / 8359 |
| 19 | | 05'24" (+00'55") | 469 / 8828 |
| 20 | | 05'50" (+01'21") | 433 / 9262 |
| 21 | | 05'34" (+01'05") | 457 / 9720 |
| 22 | | 05'41" (+01'12") | 477 / 10197 |
| 23 | | 06'00" (+01'31") | 430 / 10627 |
| 24 | | 04'29" | 541 / 11169 |
| 25 | | 05'33" (+01'04") | 437 / 11607 |
| 26 | | 05'22" (+00'53") | 468 / 12075 |
| 27 | | 05'10" (+00'41") | 509 / 12585 |
| 28 | | 05'20" (+00'51") | 464 / 13050 |
| 29 | | 05'24" (+00'55") | 496 / 13546 |
| 30 | | 05'10" (+00'41") | 469 / 14016 |
| 31 | | 07'27" (+02'58") | 46 / 14063 |
11月累積里程 :
50.72 km 
NIKE FREE Run 累積 :
304.3 kmAndroid - Xiaomi MI 4C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'12" | 00:16'42" |
| 4 | 05'09" | 00:21'51" |
| 5 | 05'13" | 00:27'04" |
| 6 | 05'35" | 00:32'39" |
| 7 | 05'32" | 00:38'11" |
| 8 | 05'58" | 00:44'09" |
| 9 | 05'43" | 00:49'52" |
| 10 | 05'35" | 00:55'27" |
| 11 | 05'38" | 01:01'05" |
| 12 | 05'06" | 01:06'11" |
| 13 | 05'14" | 01:11'25" |
| 14 | 05'16" | 01:16'41" |
| 14.1 | 06'49" | 01:17'07" |
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