15.0 km | 01:40:19 | 06:41/km日期: 2023-01-08 06:04 - 平均心率: 169 - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70%
Pace: 05'26" / 06'23" / 06'32" / 06'39" / 06'41" / 09'54" / 06'39" / 07'44" / 06'50" / 06'38" / 10'16" / 06'52" / 08'50" / 07'11" / 07'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 06'22" (+00'45") | 1000 / 2000 |
| 3 | | 06'31" (+00'54") | 1000 / 3000 |
| 4 | | 06'39" (+01'02") | 1000 / 4000 |
| 5 | | 06'40" (+01'03") | 1000 / 5000 |
| 6 | | 06'44" (+01'07") | 1000 / 6000 |
| 7 | | 06'38" (+01'01") | 1000 / 7000 |
| 8 | | 06'33" (+00'56") | 1000 / 8000 |
| 9 | | 06'49" (+01'12") | 1000 / 9000 |
| 10 | | 06'37" (+01'00") | 1000 / 10000 |
| 11 | | 06'46" (+01'09") | 1000 / 11000 |
| 12 | | 06'51" (+01'14") | 1000 / 12000 |
| 13 | | 06'58" (+01'21") | 1000 / 13000 |
| 14 | | 07'11" (+01'34") | 1000 / 14000 |
| 15 | | 07'12" (+01'35") | 1000 / 15000 |
| 16 | | 07'05" (+01'28") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 127.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'23" | 00:11'49" |
| 3 | 06'32" | 00:18'21" |
| 4 | 06'39" | 00:25'00" |
| 5 | 06'41" | 00:31'41" |
| 6 | 09'54" | 00:41'35" |
| 7 | 06'39" | 00:48'14" |
| 8 | 07'44" | 00:55'58" |
| 9 | 06'50" | 01:02'48" |
| 10 | 06'38" | 01:09'26" |
| 11 | 10'16" | 01:19'42" |
| 12 | 06'52" | 01:26'34" |
| 13 | 08'50" | 01:35'24" |
| 14 | 07'11" | 01:42'35" |
| 15 | 07'13" | 01:49'48" |
| 15.0 | 05'38" | 01:49'50" |
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