13.5 km | 01:20:06 | 05:55/km日期: 2023-01-05 20:07 - 平均心率: 142 - 卡路里: 965 Cal - 平均步頻: 174
Pace: 06'01" / 05'47" / 05'44" / 05'49" / 06'21" / 05'51" / 06'01" / 06'10" / 05'52" / 05'45" / 05'52" / 05'58" / 05'54" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'47" (+00'03") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'48" (+00'04") | 1000 / 4000 |
| 5 | | 06'21" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 06'10" (+00'26") | 1000 / 8000 |
| 9 | | 05'52" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'52" (+00'08") | 1000 / 11000 |
| 12 | | 05'57" (+00'13") | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 05'50" (+00'06") | 497 / 13497 |
| 15 | | 08'57" (+03'13") | 11 / 13508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
172.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'44" | 00:17'32" |
| 4 | 05'49" | 00:23'21" |
| 5 | 06'21" | 00:29'42" |
| 6 | 05'51" | 00:35'33" |
| 7 | 06'01" | 00:41'34" |
| 8 | 06'10" | 00:47'44" |
| 9 | 05'52" | 00:53'36" |
| 10 | 05'45" | 00:59'21" |
| 11 | 05'52" | 01:05'13" |
| 12 | 05'58" | 01:11'11" |
| 13 | 05'54" | 01:17'05" |
| 13.5 | 05'55" | 01:20'06" |
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