11.3 km | 01:34:17 | 08:19/km日期: 2022-12-27 08:37 - 總爬升: 335 m - 卡路里: 784 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 69%
Pace: 07'33" / 06'44" / 06'23" / 06'57" / 15'52" / 13'39" / 10'34" / 07'11" / 05'49" / 05'45" / 05'38" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'57") | 391 / 391 |
| 2 | | 07'33" (+02'28") | 394 / 786 |
| 3 | | 06'47" (+01'42") | 406 / 1193 |
| 4 | | 06'32" (+01'27") | 400 / 1593 |
| 5 | | 06'37" (+01'32") | 402 / 1996 |
| 6 | | 06'32" (+01'27") | 404 / 2401 |
| 7 | | 06'23" (+01'18") | 393 / 2794 |
| 8 | | 06'16" (+01'11") | 412 / 3207 |
| 9 | | 06'39" (+01'34") | 387 / 3594 |
| 10 | | 07'21" (+02'16") | 405 / 3999 |
| 11 | | 09'52" (+04'47") | 405 / 4405 |
| 12 | | 20'15" (+15'10") | 396 / 4801 |
| 13 | | 15'30" (+10'25") | 406 / 5208 |
| 14 | | 15'23" (+10'18") | 410 / 5618 |
| 15 | | 12'45" (+07'40") | 390 / 6009 |
| 16 | | 08'56" (+03'51") | 413 / 6422 |
| 17 | | 12'22" (+07'17") | 397 / 6820 |
| 18 | | 09'42" (+04'37") | 396 / 7216 |
| 19 | | 07'24" (+02'19") | 405 / 7621 |
| 20 | | 05'57" (+00'52") | 397 / 8018 |
| 21 | | 05'46" (+00'41") | 412 / 8431 |
| 22 | | 06'03" (+00'58") | 401 / 8833 |
| 23 | | 05'42" (+00'37") | 390 / 9224 |
| 24 | | 05'46" (+00'41") | 407 / 9631 |
| 25 | | 05'30" (+00'25") | 393 / 10024 |
| 26 | | 05'39" (+00'34") | 408 / 10433 |
| 27 | | 05'36" (+00'31") | 401 / 10835 |
| 28 | | 05'05" | 395 / 11231 |
| 29 | | 04'18" | 112 / 11343 |
12月累積里程 :
84.62 km 
NB 7 累積 :
215.9 kmAndroid - asus ASUS_I002D 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'44" | 00:14'17" |
| 3 | 06'23" | 00:20'40" |
| 4 | 06'57" | 00:27'37" |
| 5 | 15'52" | 00:43'29" |
| 6 | 13'39" | 00:57'08" |
| 7 | 10'34" | 01:07'42" |
| 8 | 07'11" | 01:14'53" |
| 9 | 05'49" | 01:20'42" |
| 10 | 05'45" | 01:26'27" |
| 11 | 05'38" | 01:32'05" |
| 11.3 | 04'25" | 01:33'36" |
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