2.3 km | 00:41:45 | 17:47/km日期: 2023-01-05 20:13 - 平均心率: 119 - 卡路里: 161 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 91%
Pace: 15'32" / 19'25" / 19'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+06'31") | 45 / 45 |
| 2 | | 19'24" (+11'56") | 52 / 98 |
| 3 | | 13'36" (+06'08") | 42 / 140 |
| 4 | | 19'34" (+12'06") | 55 / 196 |
| 5 | | 11'29" (+04'01") | 49 / 246 |
| 6 | | 18'10" (+10'42") | 56 / 303 |
| 7 | | 11'25" (+03'57") | 49 / 352 |
| 8 | | 18'16" (+10'48") | 62 / 415 |
| 9 | | 10'54" (+03'26") | 49 / 464 |
| 10 | | 17'54" (+10'26") | 57 / 521 |
| 11 | | 11'07" (+03'39") | 49 / 571 |
| 12 | | 17'57" (+10'29") | 61 / 633 |
| 13 | | 10'59" (+03'31") | 50 / 683 |
| 14 | | 20'42" (+13'14") | 60 / 744 |
| 15 | | 11'45" (+04'17") | 46 / 790 |
| 16 | | 18'38" (+11'10") | 56 / 846 |
| 17 | | 11'26" (+03'58") | 46 / 892 |
| 18 | | 20'07" (+12'39") | 57 / 949 |
| 19 | | 10'41" (+03'13") | 48 / 997 |
| 20 | | 18'46" (+11'18") | 55 / 1052 |
| 21 | | 11'23" (+03'55") | 47 / 1099 |
| 22 | | 21'26" (+13'58") | 52 / 1152 |
| 23 | | 01:22'16" (+14'48") | 34 / 1187 |
| 24 | | 11'46" (+04'18") | 46 / 1233 |
| 25 | | 21'10" (+13'42") | 65 / 1299 |
| 26 | | 11'41" (+04'13") | 45 / 1344 |
| 27 | | 19'42" (+12'14") | 64 / 1408 |
| 28 | | 11'02" (+03'34") | 45 / 1453 |
| 29 | | 19'34" (+12'06") | 69 / 1523 |
| 30 | | 09'45" (+02'17") | 44 / 1568 |
| 31 | | 22'42" (+15'14") | 65 / 1634 |
| 32 | | 09'32" (+02'04") | 43 / 1678 |
| 33 | | 24'13" (+16'45") | 61 / 1739 |
| 34 | | 08'46" (+01'18") | 43 / 1782 |
| 35 | | 23'15" (+15'47") | 73 / 1855 |
| 36 | | 08'44" (+01'16") | 39 / 1895 |
| 37 | | 25'59" (+18'31") | 67 / 1962 |
| 38 | | 08'28" (+01'00") | 41 / 2004 |
| 39 | | 30'29" (+23'01") | 58 / 2063 |
| 40 | | 08'12" (+00'44") | 44 / 2107 |
| 41 | | 27'21" (+19'53") | 61 / 2169 |
| 42 | | 07'28" | 45 / 2214 |
| 43 | | 21'18" (+13'50") | 117 / 2331 |
| 44 | | 08'08" (+00'40") | 17 / 2348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 63.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 19'25" | 00:34'57" |
| 2.3 | 19'41" | 00:41'49" |
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