4.0 km | 00:22:13 | 05:32/km日期: 2015-08-21 19:17 - 卡路里: 514 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'10" / 05'31" / 05'20" / 05'02" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'24") | 404 / 404 |
| 2 | | 06'25" (+01'44") | 394 / 798 |
| 3 | | 05'36" (+00'55") | 412 / 1211 |
| 4 | | 05'32" (+00'51") | 397 / 1609 |
| 5 | | 05'28" (+00'47") | 408 / 2017 |
| 6 | | 05'27" (+00'46") | 403 / 2420 |
| 7 | | 05'15" (+00'34") | 395 / 2815 |
| 8 | | 05'16" (+00'35") | 410 / 3226 |
| 9 | | 05'10" (+00'29") | 396 / 3622 |
| 10 | | 04'41" | 401 / 4023 |
8月累積里程 : 127.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'31" | 00:11'41" |
| 3 | 05'20" | 00:17'01" |
| 4 | 05'02" | 00:22'03" |
| 4.0 | 13'53" | 00:22'13" |
留言 
展開計圈分析
