5.5 km | 00:39:17 | 07:11/km日期: 2023-01-04 19:54 - 卡路里: 459 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 90%
Pace: 05'52" / 05'25" / 08'23" / 05'38" / 10'18" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 942 / 942 |
2 | | 06'13" (+01'13") | 1000 / 1942 |
3 | | 08'21" (+03'21") | 1000 / 2942 |
4 | | 05'26" (+00'26") | 1000 / 3942 |
5 | | 07'39" (+02'39") | 1000 / 4942 |
6 | | 13'09" (+08'09") | 521 / 5464 |
1月累積里程 : 109.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'25" | 00:11'17" |
3 | 08'23" | 00:19'40" |
4 | 05'38" | 00:25'18" |
5 | 10'18" | 00:35'36" |
5.5 | 07'55" | 00:39'17" |