13.1 km | 01:10:13 | 05:20/km日期: 2023-01-01 15:28 - 平均心率: 137 - 卡路里: 810 Cal - 平均步頻: 170
Pace: 05'15" / 05'06" / 05'08" / 05'34" / 05'17" / 18'17" / 05'19" / 05'21" / 05'04" / 05'46" / 05'35" / 05'31" / 05'10" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'10") | 1000 / 1000 |
| 2 | | 05'06" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'35") | 1000 / 6000 |
| 7 | | 05'19" (+00'16") | 1000 / 7000 |
| 8 | | 05'21" (+00'18") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'29" (+00'26") | 1000 / 10000 |
| 11 | | 05'35" (+00'32") | 1000 / 11000 |
| 12 | | 05'30" (+00'27") | 1000 / 12000 |
| 13 | | 05'09" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
242.50 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1393.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 05'08" | 00:15'29" |
| 4 | 05'34" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 6 | 18'17" | 00:44'37" |
| 7 | 05'19" | 00:49'56" |
| 8 | 05'21" | 00:55'17" |
| 9 | 05'04" | 01:00'21" |
| 10 | 05'46" | 01:06'07" |
| 11 | 05'35" | 01:11'42" |
| 12 | 05'31" | 01:17'13" |
| 13 | 05'10" | 01:22'23" |
| 13.1 | 05'13" | 01:23'08" |
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