13.0 km | 01:17:39 | 05:58/km日期: 2023-01-03 04:41 - 平均心率: 122 - 卡路里: 569 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 83%
Pace: 08'37" / 06'47" / 06'30" / 06'44" / 05'28" / 05'02" / 06'03" / 06'51" / 05'50" / 08'13" / 06'11" / 05'45" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'34") | 1000 / 1000 |
| 2 | | 06'46" (+01'45") | 1000 / 2000 |
| 3 | | 06'30" (+01'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'48") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+01'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'48") | 1000 / 9000 |
| 10 | | 06'03" (+01'02") | 1000 / 10000 |
| 11 | | 06'10" (+01'09") | 1000 / 11000 |
| 12 | | 05'44" (+00'43") | 1000 / 12000 |
| 13 | | 06'03" (+01'02") | 1000 / 13000 |
| 14 | | 04'03" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
320.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'47" | 00:15'24" |
| 3 | 06'30" | 00:21'54" |
| 4 | 06'44" | 00:28'38" |
| 5 | 05'28" | 00:34'06" |
| 6 | 05'02" | 00:39'08" |
| 7 | 06'03" | 00:45'11" |
| 8 | 06'51" | 00:52'02" |
| 9 | 05'50" | 00:57'52" |
| 10 | 08'13" | 01:06'05" |
| 11 | 06'11" | 01:12'16" |
| 12 | 05'45" | 01:18'01" |
| 13 | 06'04" | 01:24'05" |
| 13.0 | 04'36" | 01:24'08" |
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