80.1 km | 11:01:27 | 08:15/km日期: 2023-01-01 06:00 - 總爬升: 929 m - 平均心率: 126 - 卡路里: 4098 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87%
Pace: 06'53" / 07'15" / 06'24" / 06'28" / 06'36" / 06'32" / 06'32" / 06'28" / 06'29" / 06'52" / 08'59" / 08'08" / 06'36" / 06'42" / 06'21" / 06'57" / 07'41" / 12'10" / 07'18" / 07'02" / 06'22" / 15'58" / 06'14" / 06'41" / 06'53" / 07'17" / 06'49" / 06'39" / 07'02" / 10'51" / 07'33" / 08'47" / 08'48" / 06'56" / 07'29" / 13'27" / 06'43" / 06'32" / 07'53" / 06'37" / 08'21" / 09'50" / 08'14" / 08'56" / 08'31" / 08'02" / 08'48" / 07'53" / 31'17" / 06'23" / 06'28" / 06'25" / 08'14" / 05'59" / 06'51" / 06'45" / 06'11" / 06'45" / 06'56" / 06'27" / 06'34" / 07'36" / 07'07" / 09'52" / 10'21" / 12'32" / 07'18" / 07'00" / 07'09" / 07'09" / 08'45" / 07'08" / 07'13" / 06'56" / 07'37" / 07'04" / 07'02" / 07'42" / 24'19" / 14'07" / 14'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
403.57 km 
母子鱷魚 跟上來-藍綠色#4 累積 :
1498.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'15" | 00:14'08" |
| 3 | 06'24" | 00:20'32" |
| 4 | 06'28" | 00:27'00" |
| 5 | 06'36" | 00:33'36" |
| 6 | 06'32" | 00:40'08" |
| 7 | 06'32" | 00:46'40" |
| 8 | 06'28" | 00:53'08" |
| 9 | 06'29" | 00:59'37" |
| 10 | 06'52" | 01:06'29" |
| 11 | 08'59" | 01:15'28" |
| 12 | 08'08" | 01:23'36" |
| 13 | 06'36" | 01:30'12" |
| 14 | 06'42" | 01:36'54" |
| 15 | 06'21" | 01:43'15" |
| 16 | 06'57" | 01:50'12" |
| 17 | 07'41" | 01:57'53" |
| 18 | 12'10" | 02:10'03" |
| 19 | 07'18" | 02:17'21" |
| 20 | 07'02" | 02:24'23" |
| 21 | 06'22" | 02:30'45" |
| 22 | 15'58" | 02:46'43" |
| 23 | 06'14" | 02:52'57" |
| 24 | 06'41" | 02:59'38" |
| 25 | 06'53" | 03:06'31" |
| 26 | 07'17" | 03:13'48" |
| 27 | 06'49" | 03:20'37" |
| 28 | 06'39" | 03:27'16" |
| 29 | 07'02" | 03:34'18" |
| 30 | 10'51" | 03:45'09" |
| 31 | 07'33" | 03:52'42" |
| 32 | 08'47" | 04:01'29" |
| 33 | 08'48" | 04:10'17" |
| 34 | 06'56" | 04:17'13" |
| 35 | 07'29" | 04:24'42" |
| 36 | 13'27" | 04:38'09" |
| 37 | 06'43" | 04:44'52" |
| 38 | 06'32" | 04:51'24" |
| 39 | 07'53" | 04:59'17" |
| 40 | 06'37" | 05:05'54" |
| 41 | 08'21" | 05:14'15" |
| 42 | 09'50" | 05:24'05" |
| 43 | 08'14" | 05:32'19" |
| 44 | 08'56" | 05:41'15" |
| 45 | 08'31" | 05:49'46" |
| 46 | 08'02" | 05:57'48" |
| 47 | 08'48" | 06:06'36" |
| 48 | 07'53" | 06:14'29" |
| 49 | 31'17" | 06:45'46" |
| 50 | 06'23" | 06:52'09" |
| 51 | 06'28" | 06:58'37" |
| 52 | 06'25" | 07:05'02" |
| 53 | 08'14" | 07:13'16" |
| 54 | 05'59" | 07:19'15" |
| 55 | 06'51" | 07:26'06" |
| 56 | 06'45" | 07:32'51" |
| 57 | 06'11" | 07:39'02" |
| 58 | 06'45" | 07:45'47" |
| 59 | 06'56" | 07:52'43" |
| 60 | 06'27" | 07:59'10" |
| 61 | 06'34" | 08:05'44" |
| 62 | 07'36" | 08:13'20" |
| 63 | 07'07" | 08:20'27" |
| 64 | 09'52" | 08:30'19" |
| 65 | 10'21" | 08:40'40" |
| 66 | 12'32" | 08:53'12" |
| 67 | 07'18" | 09:00'30" |
| 68 | 07'00" | 09:07'30" |
| 69 | 07'09" | 09:14'39" |
| 70 | 07'09" | 09:21'48" |
| 71 | 08'45" | 09:30'33" |
| 72 | 07'08" | 09:37'41" |
| 73 | 07'13" | 09:44'54" |
| 74 | 06'56" | 09:51'50" |
| 75 | 07'37" | 09:59'27" |
| 76 | 07'04" | 10:06'31" |
| 77 | 07'02" | 10:13'33" |
| 78 | 07'42" | 10:21'15" |
| 79 | 24'19" | 10:45'34" |
| 80 | 14'07" | 10:59'41" |
| 80.1 | 14'12" | 11:01'27" |
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