25.1 km | 01:48:55 | 04:20/km日期: 2022-12-31 06:56 - 平均心率: 152 - 卡路里: 1341 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 93%
Pace: 04'29" / 04'28" / 04'32" / 04'19" / 04'24" / 04'27" / 04'44" / 04'19" / 04'29" / 04'26" / 04'19" / 04'25" / 04'20" / 04'56" / 04'26" / 04'22" / 04'24" / 04'17" / 04'24" / 04'46" / 04'12" / 04'19" / 04'20" / 04'10" / 03'48" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'42") | 1000 / 1000 |
| 2 | | 04'27" (+00'40") | 1000 / 2000 |
| 3 | | 04'31" (+00'44") | 1000 / 3000 |
| 4 | | 04'19" (+00'32") | 1000 / 4000 |
| 5 | | 04'23" (+00'36") | 1000 / 5000 |
| 6 | | 04'26" (+00'39") | 1000 / 6000 |
| 7 | | 04'22" (+00'35") | 1000 / 7000 |
| 8 | | 04'18" (+00'31") | 1000 / 8000 |
| 9 | | 04'28" (+00'41") | 1000 / 9000 |
| 10 | | 04'25" (+00'38") | 1000 / 10000 |
| 11 | | 04'19" (+00'32") | 1000 / 11000 |
| 12 | | 04'24" (+00'37") | 1000 / 12000 |
| 13 | | 04'20" (+00'33") | 1000 / 13000 |
| 14 | | 04'21" (+00'34") | 1000 / 14000 |
| 15 | | 04'25" (+00'38") | 1000 / 15000 |
| 16 | | 04'21" (+00'34") | 1000 / 16000 |
| 17 | | 04'24" (+00'37") | 1000 / 17000 |
| 18 | | 04'17" (+00'30") | 1000 / 18000 |
| 19 | | 04'23" (+00'36") | 1000 / 19000 |
| 20 | | 04'16" (+00'29") | 1000 / 20000 |
| 21 | | 04'11" (+00'24") | 1000 / 21000 |
| 22 | | 04'18" (+00'31") | 1000 / 22000 |
| 23 | | 04'20" (+00'33") | 1000 / 23000 |
| 24 | | 04'10" (+00'23") | 1000 / 24000 |
| 25 | | 03'47" | 1000 / 25000 |
| 26 | | 03'49" (+00'02") | 71 / 25071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 335.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'28" | 00:08'57" |
| 3 | 04'32" | 00:13'29" |
| 4 | 04'19" | 00:17'48" |
| 5 | 04'24" | 00:22'12" |
| 6 | 04'27" | 00:26'39" |
| 7 | 04'44" | 00:31'23" |
| 8 | 04'19" | 00:35'42" |
| 9 | 04'29" | 00:40'11" |
| 10 | 04'26" | 00:44'37" |
| 11 | 04'19" | 00:48'56" |
| 12 | 04'25" | 00:53'21" |
| 13 | 04'20" | 00:57'41" |
| 14 | 04'56" | 01:02'37" |
| 15 | 04'26" | 01:07'03" |
| 16 | 04'22" | 01:11'25" |
| 17 | 04'24" | 01:15'49" |
| 18 | 04'17" | 01:20'06" |
| 19 | 04'24" | 01:24'30" |
| 20 | 04'46" | 01:29'16" |
| 21 | 04'12" | 01:33'28" |
| 22 | 04'19" | 01:37'47" |
| 23 | 04'20" | 01:42'07" |
| 24 | 04'10" | 01:46'17" |
| 25 | 03'48" | 01:50'05" |
| 25.1 | 03'57" | 01:50'22" |
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