12.5 km | 01:16:06 | 06:06/km日期: 2015-11-12 20:03 - 卡路里: 617 Cal - 總步數: 14918 - 平均步頻: 196 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'16" / 06'27" / 06'17" / 06'19" / 06'07" / 05'59" / 05'58" / 05'40" / 06'08" / 06'07" / 05'50" / 05'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'40") | 1004 / 1004 | 194 / 82 |
| 2 | | 06'23" (+00'49") | 1009 / 2014 | 193 / 80 |
| 3 | | 06'22" (+00'48") | 1007 / 3021 | 193 / 81 |
| 4 | | 06'13" (+00'39") | 1002 / 4023 | 195 / 82 |
| 5 | | 06'09" (+00'35") | 1006 / 5030 | 195 / 82 |
| 6 | | 05'56" (+00'22") | 1004 / 6034 | 195 / 86 |
| 7 | | 05'55" (+00'21") | 1007 / 7042 | 194 / 86 |
| 8 | | 05'57" (+00'23") | 1008 / 8050 | 196 / 85 |
| 9 | | 06'13" (+00'39") | 1001 / 9051 | 197 / 81 |
| 10 | | 05'59" (+00'25") | 1003 / 10055 | 198 / 83 |
| 11 | | 06'02" (+00'28") | 1007 / 11062 | 197 / 83 |
| 12 | | 05'34" | 1006 / 12068 | 199 / 90 |
| 13 | | 05'35" (+00'01") | 474 / 12543 | 200 / 89 |
11月累積里程 : 218.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'27" | 00:12'43" |
| 3 | 06'17" | 00:19'00" |
| 4 | 06'19" | 00:25'19" |
| 5 | 06'07" | 00:31'26" |
| 6 | 05'59" | 00:37'25" |
| 7 | 05'58" | 00:43'23" |
| 8 | 05'40" | 00:49'03" |
| 9 | 06'08" | 00:55'11" |
| 10 | 06'07" | 01:01'18" |
| 11 | 05'50" | 01:07'08" |
| 12 | 05'37" | 01:12'45" |
| 12.5 | 07'03" | 01:16'06" |
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