10.2 km | 01:02:12 | 06:06/km日期: 2015-11-13 16:59 - 卡路里: 660 Cal - 總步數: 11752 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'20" / 05'58" / 06'01" / 06'08" / 06'00" / 05'56" / 06'00" / 06'02" / 05'51" / 05'44" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'35") | 1008 / 1008 | 185 / 85 |
2 | | 05'56" (+00'12") | 996 / 2004 | 192 / 87 |
3 | | 06'01" (+00'17") | 999 / 3003 | 191 / 86 |
4 | | 06'09" (+00'25") | 1002 / 4006 | 191 / 84 |
5 | | 05'59" (+00'15") | 994 / 5000 | 192 / 86 |
6 | | 05'56" (+00'12") | 1006 / 6006 | 194 / 86 |
7 | | 06'00" (+00'16") | 997 / 7004 | 195 / 85 |
8 | | 06'01" (+00'17") | 1002 / 8006 | 194 / 85 |
9 | | 05'50" (+00'06") | 993 / 8999 | 195 / 87 |
10 | | 05'44" | 1008 / 10007 | 197 / 88 |
11 | | 11'54" (+06'10") | 180 / 10188 | 77 / 108 |
11月累積里程 : 326.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'58" | 00:12'18" |
3 | 06'01" | 00:18'19" |
4 | 06'08" | 00:24'27" |
5 | 06'00" | 00:30'27" |
6 | 05'56" | 00:36'23" |
7 | 06'00" | 00:42'23" |
8 | 06'02" | 00:48'25" |
9 | 05'51" | 00:54'16" |
10 | 05'44" | 01:00'00" |
10.2 | 11'38" | 01:02'12" |