21.1 km | 02:16:31 | 06:27/km日期: 2022-12-24 14:03 - 總爬升: 164 m - 卡路里: 1332 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 38%
Pace: 04'54" / 06'17" / 06'57" / 06'34" / 06'37" / 06'38" / 06'38" / 06'39" / 06'34" / 06'19" / 06'35" / 06'20" / 06'34" / 06'15" / 06'19" / 05'46" / 05'52" / 05'54" / 06'04" / 06'27" / 06'18" / 26'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1310 / 1310 |
2 | | 06'16" (+00'48") | 1138 / 2449 |
3 | | 06'42" (+01'14") | 1005 / 3454 |
4 | | 06'34" (+01'06") | 1008 / 4463 |
5 | | 06'37" (+01'09") | 987 / 5450 |
6 | | 06'37" (+01'09") | 1005 / 6455 |
7 | | 06'41" (+01'13") | 998 / 7453 |
8 | | 06'37" (+01'09") | 1012 / 8466 |
9 | | 06'21" (+00'53") | 1002 / 9468 |
10 | | 06'26" (+00'58") | 993 / 10461 |
11 | | 06'31" (+01'03") | 998 / 11459 |
12 | | 06'11" (+00'43") | 1003 / 12463 |
13 | | 06'41" (+01'13") | 1006 / 13470 |
14 | | 06'08" (+00'40") | 1008 / 14479 |
15 | | 06'08" (+00'40") | 999 / 15478 |
16 | | 05'51" (+00'23") | 986 / 16465 |
17 | | 05'50" (+00'22") | 1003 / 17469 |
18 | | 05'58" (+00'30") | 999 / 18468 |
19 | | 06'16" (+00'48") | 1007 / 19476 |
20 | | 06'28" (+01'00") | 1008 / 20484 |
21 | | 06'12" (+00'44") | 1003 / 21488 |
12月累積里程 :
112.85 km 夾腳拖鞋 母子鱷魚 累積 :
7329.9 kmAndroid - samsung SM-A136B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 06'17" | 00:11'11" |
3 | 06'57" | 00:18'08" |
4 | 06'34" | 00:24'42" |
5 | 06'37" | 00:31'19" |
6 | 06'38" | 00:37'57" |
7 | 06'38" | 00:44'35" |
8 | 06'39" | 00:51'14" |
9 | 06'34" | 00:57'48" |
10 | 06'19" | 01:04'07" |
11 | 06'35" | 01:10'42" |
12 | 06'20" | 01:17'02" |
13 | 06'34" | 01:23'36" |
14 | 06'15" | 01:29'51" |
15 | 06'19" | 01:36'10" |
16 | 05'46" | 01:41'56" |
17 | 05'52" | 01:47'48" |
18 | 05'54" | 01:53'42" |
19 | 06'04" | 01:59'46" |
20 | 06'27" | 02:06'13" |
21 | 06'18" | 02:12'31" |
21.6 | 07'02" | 02:16'26" |