20.2 km | 02:19:45 | 06:56/km日期: 2015-11-08 06:04 - 總爬升: 173 m - 卡路里: 1361 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'41" / 05'53" / 06'14" / 06'25" / 06'17" / 06'39" / 06'24" / 06'38" / 06'43" / 06'26" / 06'10" / 06'22" / 06'20" / 07'23" / 07'31" / 07'42" / 08'01" / 08'43" / 08'20" / 09'28" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 496 / 496 |
2 | | 05'44" (+00'12") | 496 / 992 |
3 | | 05'47" (+00'15") | 500 / 1492 |
4 | | 05'53" (+00'21") | 505 / 1998 |
5 | | 06'14" (+00'42") | 506 / 2505 |
6 | | 06'19" (+00'47") | 498 / 3004 |
7 | | 06'13" (+00'41") | 493 / 3497 |
8 | | 06'28" (+00'56") | 501 / 3998 |
9 | | 06'12" (+00'40") | 510 / 4509 |
10 | | 06'33" (+01'01") | 490 / 5000 |
11 | | 06'38" (+01'06") | 509 / 5510 |
12 | | 06'39" (+01'07") | 490 / 6000 |
13 | | 06'33" (+01'01") | 513 / 6513 |
14 | | 06'07" (+00'35") | 494 / 7008 |
15 | | 06'39" (+01'07") | 508 / 7517 |
16 | | 06'45" (+01'13") | 501 / 8018 |
17 | | 06'28" (+00'56") | 494 / 8512 |
18 | | 06'45" (+01'13") | 500 / 9012 |
19 | | 06'33" (+01'01") | 502 / 9515 |
20 | | 06'22" (+00'50") | 504 / 10019 |
21 | | 06'08" (+00'36") | 510 / 10530 |
22 | | 06'17" (+00'45") | 487 / 11017 |
23 | | 06'10" (+00'38") | 513 / 11531 |
24 | | 06'28" (+00'56") | 491 / 12022 |
25 | | 06'25" (+00'53") | 513 / 12536 |
26 | | 06'21" (+00'49") | 493 / 13029 |
27 | | 06'38" (+01'06") | 511 / 13541 |
28 | | 07'56" (+02'24") | 488 / 14029 |
29 | | 07'29" (+01'57") | 509 / 14539 |
30 | | 07'34" (+02'02") | 499 / 15039 |
31 | | 07'41" (+02'09") | 504 / 15543 |
32 | | 07'45" (+02'13") | 502 / 16046 |
33 | | 08'02" (+02'30") | 503 / 16550 |
34 | | 08'09" (+02'37") | 504 / 17054 |
35 | | 08'40" (+03'08") | 491 / 17546 |
36 | | 08'36" (+03'04") | 501 / 18047 |
37 | | 08'07" (+02'35") | 508 / 18556 |
38 | | 08'41" (+03'09") | 498 / 19054 |
39 | | 09'20" (+03'48") | 509 / 19564 |
40 | | 08'41" (+03'09") | 504 / 20069 |
41 | | 03'39" | 86 / 20155 |
11月累積里程 : 91.80 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'53" | 00:11'34" |
3 | 06'14" | 00:17'48" |
4 | 06'25" | 00:24'13" |
5 | 06'17" | 00:30'30" |
6 | 06'39" | 00:37'09" |
7 | 06'24" | 00:43'33" |
8 | 06'38" | 00:50'11" |
9 | 06'43" | 00:56'54" |
10 | 06'26" | 01:03'20" |
11 | 06'10" | 01:09'30" |
12 | 06'22" | 01:15'52" |
13 | 06'20" | 01:22'12" |
14 | 07'23" | 01:29'35" |
15 | 07'31" | 01:37'06" |
16 | 07'42" | 01:44'48" |
17 | 08'01" | 01:52'49" |
18 | 08'43" | 02:01'32" |
19 | 08'20" | 02:09'52" |
20 | 09'28" | 02:19'20" |
20.2 | 02'40" | 02:19'45" |