8.1 km | 00:37:58 | 04:39/km日期: 2015-11-10 20:22 - 地點: 中正廟 - 天氣: 小冷風大 - 卡路里: 447 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'36" / 05'50" / 04'18" / 04'13" / 04'24" / 04'23" / 17'10" / 04'19" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'23") | 1000 / 1000 |
| 2 | | 05'50" (+01'38") | 1000 / 2000 |
| 3 | | 04'18" (+00'06") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 04'24" (+00'12") | 1000 / 5000 |
| 6 | | 04'23" (+00'11") | 1000 / 6000 |
| 7 | | 04'18" (+00'06") | 1000 / 7000 |
| 8 | | 04'18" (+00'06") | 1000 / 8000 |
| 9 | | 04'22" (+00'10") | 140 / 8140 |
11月累積里程 : 346.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 04'18" | 00:15'44" |
| 4 | 04'13" | 00:19'57" |
| 5 | 04'24" | 00:24'21" |
| 6 | 04'23" | 00:28'44" |
| 7 | 17'10" | 00:45'54" |
| 8 | 04'19" | 00:50'13" |
| 8.1 | 04'16" | 00:50'49" |
展開計圈分析
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