5.9 km | 00:43:30 | 07:21/km日期: 2015-11-05 21:10 - 卡路里: 463 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'26" / 07'14" / 07'38" / 07'37" / 07'59" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 386 / 386 |
2 | | 06'33" (+00'26") | 409 / 796 |
3 | | 06'44" (+00'37") | 400 / 1196 |
4 | | 06'48" (+00'41") | 401 / 1597 |
5 | | 07'48" (+01'41") | 394 / 1992 |
6 | | 07'41" (+01'34") | 401 / 2393 |
7 | | 07'55" (+01'48") | 404 / 2797 |
8 | | 07'46" (+01'39") | 405 / 3202 |
9 | | 07'25" (+01'18") | 404 / 3607 |
10 | | 07'16" (+01'09") | 400 / 4007 |
11 | | 08'05" (+01'58") | 395 / 4403 |
12 | | 07'39" (+01'32") | 400 / 4803 |
13 | | 07'52" (+01'45") | 412 / 5216 |
14 | | 07'27" (+01'20") | 397 / 5613 |
15 | | 07'07" (+01'00") | 294 / 5908 |
11月累積里程 :
39.63 km Salomon X-Scream 城市路跑鞋(亮橘) 累積 :
391.3 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'14" | 00:13'40" |
3 | 07'38" | 00:21'18" |
4 | 07'37" | 00:28'55" |
5 | 07'59" | 00:36'54" |
5.9 | 07'15" | 00:43'30" |