9.4 km | 00:47:27 | 05:03/km日期: 2015-11-08 07:35 - 卡路里: 658 Cal - 總步數: 8272 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 94%
Pace: 04'40" / 04'53" / 05'08" / 05'07" / 05'07" / 05'05" / 05'28" / 05'05" / 05'10" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" | 1007 / 1007 | 180 / 119 |
| 2 | | 04'51" (+00'14") | 1006 / 2014 | 173 / 118 |
| 3 | | 05'07" (+00'30") | 1001 / 3015 | 171 / 113 |
| 4 | | 05'07" (+00'30") | 1007 / 4023 | 168 / 115 |
| 5 | | 05'02" (+00'25") | 1005 / 5029 | 178 / 111 |
| 6 | | 05'05" (+00'28") | 1007 / 6037 | 178 / 109 |
| 7 | | 05'23" (+00'46") | 1003 / 7040 | 167 / 110 |
| 8 | | 05'05" (+00'28") | 1012 / 8052 | 178 / 110 |
| 9 | | 05'07" (+00'30") | 1009 / 9061 | 174 / 111 |
| 10 | | 04'19" | 385 / 9446 | 170 / 135 |
11月累積里程 : 145.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'53" | 00:09'33" |
| 3 | 05'08" | 00:14'41" |
| 4 | 05'07" | 00:19'48" |
| 5 | 05'07" | 00:24'55" |
| 6 | 05'05" | 00:30'00" |
| 7 | 05'28" | 00:35'28" |
| 8 | 05'05" | 00:40'33" |
| 9 | 05'10" | 00:45'43" |
| 9.4 | 04'30" | 00:47'27" |
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