10.0 km | 01:00:20 | 06:01/km日期: 2015-11-10 21:48 - 卡路里: 756 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'18" / 06'25" / 05'46" / 05'56" / 05'59" / 06'00" / 05'53" / 05'59" / 05'57" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 1000 / 1000 |
| 2 | | 06'25" (+00'40") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'56" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 05'12" | 11 / 10011 |
11月累積里程 :
62.19 km 
Adidas ART Q34010 累積 :
3405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 05'46" | 00:18'29" |
| 4 | 05'56" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 05'53" | 00:42'17" |
| 8 | 05'59" | 00:48'16" |
| 9 | 05'57" | 00:54'13" |
| 10 | 06'03" | 01:00'16" |
| 10.0 | 05'41" | 01:00'20" |
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