12.2 km | 01:11:31 | 05:51/km日期: 2015-10-26 20:18 - 卡路里: 560 Cal - 總步數: 12718 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'00" / 05'35" / 05'32" / 05'43" / 05'58" / 06'08" / 05'51" / 05'40" / 05'58" / 06'05" / 05'59" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'33") | 1006 / 1006 | 164 / 100 |
| 2 | | 05'34" (+00'03") | 998 / 2004 | 183 / 97 |
| 3 | | 05'31" | 1002 / 3006 | 181 / 99 |
| 4 | | 05'42" (+00'11") | 1000 / 4007 | 180 / 96 |
| 5 | | 05'59" (+00'28") | 997 / 5005 | 177 / 94 |
| 6 | | 06'06" (+00'35") | 1000 / 6005 | 176 / 92 |
| 7 | | 05'53" (+00'22") | 1000 / 7006 | 181 / 93 |
| 8 | | 05'39" (+00'08") | 1002 / 8008 | 181 / 97 |
| 9 | | 05'58" (+00'27") | 998 / 9006 | 177 / 93 |
| 10 | | 06'05" (+00'34") | 996 / 10002 | 176 / 93 |
| 11 | | 05'58" (+00'27") | 1004 / 11007 | 179 / 93 |
| 12 | | 05'38" (+00'07") | 996 / 12003 | 178 / 99 |
| 13 | | 05'59" (+00'28") | 211 / 12215 | 161 / 103 |
10月累積里程 : 125.31 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 05'43" | 00:22'50" |
| 5 | 05'58" | 00:28'48" |
| 6 | 06'08" | 00:34'56" |
| 7 | 05'51" | 00:40'47" |
| 8 | 05'40" | 00:46'27" |
| 9 | 05'58" | 00:52'25" |
| 10 | 06'05" | 00:58'30" |
| 11 | 05'59" | 01:04'29" |
| 12 | 05'36" | 01:10'05" |
| 12.2 | 06'38" | 01:11'31" |
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