22.0 km | 02:24:32 | 06:33/km日期: 2015-10-31 06:39 - 總爬升: 414 m - 卡路里: 1328 Cal - 總步數: 23182 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'40" / 05'56" / 05'55" / 05'44" / 05'53" / 06'22" / 06'12" / 06'00" / 06'03" / 06'08" / 06'53" / 05'50" / 05'54" / 06'03" / 05'57" / 05'56" / 06'59" / 06'16" / 05'44" / 05'32" / 05'04" / 14'10" / 101'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" | 22033 / 22033 | 160 / 95 |
2 | | 00'00" | 0 / 22033 | 30 / 0 |
3 | | 00'00" | 0 / 22033 | 60 / 0 |
10月累積里程 : 84.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'56" | 00:12'36" |
3 | 05'55" | 00:18'31" |
4 | 05'44" | 00:24'15" |
5 | 05'53" | 00:30'08" |
6 | 06'22" | 00:36'30" |
7 | 06'12" | 00:42'42" |
8 | 06'00" | 00:48'42" |
9 | 06'03" | 00:54'45" |
10 | 06'08" | 01:00'53" |
11 | 06'53" | 01:07'46" |
12 | 05'50" | 01:13'36" |
13 | 05'54" | 01:19'30" |
14 | 06'03" | 01:25'33" |
15 | 05'57" | 01:31'30" |
16 | 05'56" | 01:37'26" |
17 | 06'59" | 01:44'25" |
18 | 06'16" | 01:50'41" |
19 | 05'44" | 01:56'25" |
20 | 05'32" | 02:01'57" |
21 | 05'04" | 02:07'01" |
22 | 14'10" | 02:21'11" |
22.0 | 100'54" | 02:24'32" |