27.6 km | 03:42:11 | 08:03/km日期: 2015-11-07 15:58 - 卡路里: 1365 Cal - 溫度: 28°C - 濕度: 74%
Pace: 10'35" / 06'54" / 07'16" / 08'19" / 07'59" / 08'16" / 08'03" / 09'06" / 07'48" / 08'42" / 09'28" / 09'06" / 09'23" / 09'50" / 08'51" / 03'02" / 04'46" / 08'48" / 08'37" / 10'36" / 05'49" / 04'17" / 04'00" / 07'58" / 07'57" / 07'55" / 09'17" / 18'23" /
11月累積里程 : 110.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 06'54" | 00:17'29" |
3 | 07'16" | 00:24'45" |
4 | 08'19" | 00:33'04" |
5 | 07'59" | 00:41'03" |
6 | 08'16" | 00:49'19" |
7 | 08'03" | 00:57'22" |
8 | 09'06" | 01:06'28" |
9 | 07'48" | 01:14'16" |
10 | 08'42" | 01:22'58" |
11 | 09'28" | 01:32'26" |
12 | 09'06" | 01:41'32" |
13 | 09'23" | 01:50'55" |
14 | 09'50" | 02:00'45" |
15 | 08'51" | 02:09'36" |
16 | 03'02" | 02:12'38" |
17 | 04'46" | 02:17'24" |
18 | 08'48" | 02:26'12" |
19 | 08'37" | 02:34'49" |
20 | 10'36" | 02:45'25" |
21 | 05'49" | 02:51'14" |
22 | 04'17" | 02:55'31" |
23 | 04'00" | 02:59'31" |
24 | 07'58" | 03:07'29" |
25 | 07'57" | 03:15'26" |
26 | 07'55" | 03:23'21" |
27 | 09'17" | 03:32'38" |
27.6 | 18'29" | 03:43'07" |