4.2 km | 00:22:09 | 05:18/km日期: 2015-11-09 21:28 - 地點: 延平國中 - 天氣: 涼 - 卡路里: 216 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'13" / 05'37" / 05'39" / 04'50" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'42") | 401 / 401 |
2 | | 05'07" (+00'29") | 386 / 788 |
3 | | 05'03" (+00'25") | 405 / 1194 |
4 | | 05'20" (+00'42") | 402 / 1597 |
5 | | 05'59" (+01'21") | 400 / 1997 |
6 | | 05'52" (+01'14") | 408 / 2406 |
7 | | 05'40" (+01'02") | 390 / 2796 |
8 | | 05'11" (+00'33") | 401 / 3198 |
9 | | 04'59" (+00'21") | 410 / 3608 |
10 | | 04'38" | 395 / 4004 |
11 | | 04'54" (+00'16") | 169 / 4174 |
11月累積里程 :
36.49 km ASICS GEL PULSE 5 累積 :
118.7 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'37" | 00:10'50" |
3 | 05'39" | 00:16'29" |
4 | 04'50" | 00:21'19" |
4.2 | 04'47" | 00:22'09" |