10.1 km | 01:01:31 | 06:05/km日期: 2022-12-21 20:52 - 卡路里: 545 Cal - 總步數: 10822 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 78%
Pace: 06'00" / 06'07" / 05'56" / 06'00" / 06'03" / 05'57" / 05'51" / 05'59" / 05'54" / 05'51" / 18'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'12") | 1002 / 1002 | 173 / 94 |
2 | | 06'12" (+00'17") | 1002 / 2004 | 175 / 91 |
3 | | 06'06" (+00'11") | 1003 / 3007 | 176 / 92 |
4 | | 06'05" (+00'10") | 1002 / 4010 | 176 / 92 |
5 | | 06'09" (+00'14") | 1000 / 5010 | 175 / 92 |
6 | | 06'02" (+00'07") | 1001 / 6011 | 175 / 94 |
7 | | 06'04" (+00'09") | 1001 / 7013 | 176 / 93 |
8 | | 06'05" (+00'10") | 1001 / 8015 | 176 / 92 |
9 | | 06'05" (+00'10") | 1001 / 9016 | 176 / 93 |
10 | | 05'55" | 1002 / 10018 | 175 / 95 |
11 | | 05'57" (+00'02") | 83 / 10102 | 180 / 93 |
12月累積里程 : 141.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'07" | 00:12'07" |
3 | 05'56" | 00:18'03" |
4 | 06'00" | 00:24'03" |
5 | 06'03" | 00:30'06" |
6 | 05'57" | 00:36'03" |
7 | 05'51" | 00:41'54" |
8 | 05'59" | 00:47'53" |
9 | 05'54" | 00:53'47" |
10 | 05'51" | 00:59'38" |
10.1 | 18'17" | 01:01'31" |