10.0 km | 00:56:01 | 05:35/km日期: 2015-10-31 06:01 - 卡路里: 603 Cal - 總步數: 10076 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'45" / 06'45" / 06'00" / 05'05" / 05'02" / 04'35" / 05'22" / 05'41" / 05'27" / 05'06" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+02'07") | 1002 / 1002 | 172 / 85 |
2 | | 06'46" (+02'10") | 1006 / 2009 | 176 / 83 |
3 | | 06'04" (+01'28") | 992 / 3001 | 175 / 93 |
4 | | 05'04" (+00'28") | 1002 / 4004 | 187 / 105 |
5 | | 05'02" (+00'26") | 1004 / 5009 | 184 / 107 |
6 | | 04'36" | 999 / 6009 | 183 / 118 |
7 | | 05'22" (+00'46") | 998 / 7007 | 178 / 104 |
8 | | 05'40" (+01'04") | 1001 / 8009 | 178 / 98 |
9 | | 05'27" (+00'51") | 997 / 9006 | 185 / 98 |
10 | | 05'06" (+00'30") | 999 / 10005 | 181 / 107 |
11 | | 06'52" (+02'16") | 9 / 10015 | 180 / 80 |
10月累積里程 :
186.72 km 母子鱷魚 型號 累積 :
2588.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'45" | 00:13'30" |
3 | 06'00" | 00:19'30" |
4 | 05'05" | 00:24'35" |
5 | 05'02" | 00:29'37" |
6 | 04'35" | 00:34'12" |
7 | 05'22" | 00:39'34" |
8 | 05'41" | 00:45'15" |
9 | 05'27" | 00:50'42" |
10 | 05'06" | 00:55'48" |
10.0 | 13'27" | 00:56'01" |