33.2 km | 04:48:59 | 08:41/km日期: 2022-12-11 06:30 - 卡路里: 2065 Cal - 溫度: 17°C - 濕度: 98%
Pace: 06'55" / 06'41" / 07'03" / 06'47" / 08'04" / 07'16" / 07'09" / 07'20" / 09'51" / 08'07" / 08'54" / 07'07" / 07'56" / 07'39" / 08'22" / 08'19" / 08'11" / 09'46" / 10'44" / 08'45" / 09'20" / 08'13" / 09'02" / 08'43" / 08'27" / 08'49" / 09'42" / 10'04" / 11'06" / 10'20" / 10'45" / 09'54" / 10'38" / 12'04" /
12月累積里程 : 51.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'41" | 00:13'36" |
| 3 | 07'03" | 00:20'39" |
| 4 | 06'47" | 00:27'26" |
| 5 | 08'04" | 00:35'30" |
| 6 | 07'16" | 00:42'46" |
| 7 | 07'09" | 00:49'55" |
| 8 | 07'20" | 00:57'15" |
| 9 | 09'51" | 01:07'06" |
| 10 | 08'07" | 01:15'13" |
| 11 | 08'54" | 01:24'07" |
| 12 | 07'07" | 01:31'14" |
| 13 | 07'56" | 01:39'10" |
| 14 | 07'39" | 01:46'49" |
| 15 | 08'22" | 01:55'11" |
| 16 | 08'19" | 02:03'30" |
| 17 | 08'11" | 02:11'41" |
| 18 | 09'46" | 02:21'27" |
| 19 | 10'44" | 02:32'11" |
| 20 | 08'45" | 02:40'56" |
| 21 | 09'20" | 02:50'16" |
| 22 | 08'13" | 02:58'29" |
| 23 | 09'02" | 03:07'31" |
| 24 | 08'43" | 03:16'14" |
| 25 | 08'27" | 03:24'41" |
| 26 | 08'49" | 03:33'30" |
| 27 | 09'42" | 03:43'12" |
| 28 | 10'04" | 03:53'16" |
| 29 | 11'06" | 04:04'22" |
| 30 | 10'20" | 04:14'42" |
| 31 | 10'45" | 04:25'27" |
| 32 | 09'54" | 04:35'21" |
| 33 | 10'38" | 04:45'59" |
| 33.3 | 11'58" | 04:49'00" |
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