20.4 km | 02:00:09 | 05:53/km日期: 2015-11-07 05:42 - 卡路里: 1100 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'01" / 05'46" / 05'49" / 05'56" / 05'48" / 05'56" / 05'52" / 05'59" / 05'49" / 05'53" / 06'01" / 05'55" / 05'56" / 05'57" / 05'54" / 05'55" / 05'54" / 05'58" / 05'50" / 05'52" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'11") | 993 / 993 |
2 | | 05'47" | 997 / 1990 |
3 | | 05'47" | 1001 / 2991 |
4 | | 05'55" (+00'08") | 1004 / 3996 |
5 | | 05'48" (+00'01") | 1011 / 5008 |
6 | | 05'54" (+00'07") | 1005 / 6013 |
7 | | 05'54" (+00'07") | 1008 / 7021 |
8 | | 05'56" (+00'09") | 992 / 8013 |
9 | | 05'52" (+00'05") | 1008 / 9022 |
10 | | 05'52" (+00'05") | 1008 / 10031 |
11 | | 05'59" (+00'12") | 1002 / 11034 |
12 | | 05'56" (+00'09") | 1000 / 12034 |
13 | | 05'53" (+00'06") | 1008 / 13043 |
14 | | 05'57" (+00'10") | 999 / 14043 |
15 | | 05'53" (+00'06") | 1014 / 15057 |
16 | | 05'54" (+00'07") | 998 / 16056 |
17 | | 05'52" (+00'05") | 1006 / 17062 |
18 | | 05'59" (+00'12") | 1009 / 18071 |
19 | | 05'51" (+00'04") | 996 / 19067 |
20 | | 05'47" | 997 / 20065 |
21 | | 06'06" (+00'19") | 302 / 20367 |
11月累積里程 :
170.04 km new balances MT790RX1 累積 :
736.4 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'46" | 00:11'47" |
3 | 05'49" | 00:17'36" |
4 | 05'56" | 00:23'32" |
5 | 05'48" | 00:29'20" |
6 | 05'56" | 00:35'16" |
7 | 05'52" | 00:41'08" |
8 | 05'59" | 00:47'07" |
9 | 05'49" | 00:52'56" |
10 | 05'53" | 00:58'49" |
11 | 06'01" | 01:04'50" |
12 | 05'55" | 01:10'45" |
13 | 05'56" | 01:16'41" |
14 | 05'57" | 01:22'38" |
15 | 05'54" | 01:28'32" |
16 | 05'55" | 01:34'27" |
17 | 05'54" | 01:40'21" |
18 | 05'58" | 01:46'19" |
19 | 05'50" | 01:52'09" |
20 | 05'52" | 01:58'01" |
20.4 | 05'47" | 02:00'09" |