18.0 km | 01:59:10 | 06:36/km日期: 2022-08-07 04:17 - 地點: 高雄市文化中心 - 天氣: 晴 - 平均心率: 160 - 卡路里: 1136 Cal
Pace: 06'10" / 06'11" / 06'19" / 06'25" / 06'41" / 06'42" / 06'42" / 06'57" / 06'45" / 06'46" / 06'48" / 06'51" / 06'50" / 06'59" / 06'53" / 06'51" / 06'46" / 05'24" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
100.01 km 
MIZUNO WAVE SKY 4 累積 :
828.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 06'19" | 00:18'40" |
| 4 | 06'25" | 00:25'05" |
| 5 | 06'41" | 00:31'46" |
| 6 | 06'42" | 00:38'28" |
| 7 | 06'42" | 00:45'10" |
| 8 | 06'57" | 00:52'07" |
| 9 | 06'45" | 00:58'52" |
| 10 | 06'46" | 01:05'38" |
| 11 | 06'48" | 01:12'26" |
| 12 | 06'51" | 01:19'17" |
| 13 | 06'50" | 01:26'07" |
| 14 | 06'59" | 01:33'06" |
| 15 | 06'53" | 01:39'59" |
| 16 | 06'51" | 01:46'50" |
| 17 | 06'46" | 01:53'36" |
| 18 | 05'24" | 01:59'00" |
| 18.0 | 05'51" | 01:59'10" |
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