10.5 km | 00:58:06 | 05:31/km日期: 2015-11-08 16:00 - 卡路里: 662 Cal - 總步數: 10290 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'22" / 05'53" / 05'37" / 05'24" / 05'15" / 05'09" / 05'16" / 05'13" / 05'22" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'16") | 1004 / 1004 | 166 / 94 |
2 | | 05'51" (+00'47") | 1005 / 2009 | 175 / 97 |
3 | | 05'34" (+00'30") | 1006 / 3015 | 176 / 101 |
4 | | 05'23" (+00'19") | 1002 / 4017 | 178 / 103 |
5 | | 05'14" (+00'10") | 1009 / 5027 | 179 / 106 |
6 | | 05'04" | 1005 / 6032 | 180 / 109 |
7 | | 05'15" (+00'11") | 1000 / 7033 | 179 / 105 |
8 | | 05'13" (+00'09") | 1008 / 8041 | 179 / 106 |
9 | | 05'20" (+00'16") | 1003 / 9045 | 178 / 104 |
10 | | 05'40" (+00'36") | 1001 / 10047 | 177 / 99 |
11 | | 05'32" (+00'28") | 513 / 10560 | 178 / 101 |
11月累積里程 : 105.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 05'37" | 00:17'52" |
4 | 05'24" | 00:23'16" |
5 | 05'15" | 00:28'31" |
6 | 05'09" | 00:33'40" |
7 | 05'16" | 00:38'56" |
8 | 05'13" | 00:44'09" |
9 | 05'22" | 00:49'31" |
10 | 05'44" | 00:55'15" |
10.5 | 05'32" | 00:58'06" |