8.5 km | 00:52:14 | 06:07/km日期: 2022-12-11 18:19 - 卡路里: 593 Cal - 平均步頻: 164
Pace: 07'15" / 06'12" / 06'07" / 05'59" / 07'17" / 06'06" / 06'03" / 06'45" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'06") | 1000 / 1000 |
2 | | 06'12" (+00'20") | 1000 / 2000 |
3 | | 06'07" (+00'15") | 1000 / 3000 |
4 | | 05'58" (+00'06") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'06" (+00'14") | 1000 / 6000 |
7 | | 06'02" (+00'10") | 1000 / 7000 |
8 | | 05'56" (+00'04") | 1000 / 8000 |
9 | | 05'43" | 521 / 8521 |
12月累積里程 : 56.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'12" | 00:13'27" |
3 | 06'07" | 00:19'34" |
4 | 05'59" | 00:25'33" |
5 | 07'17" | 00:32'50" |
6 | 06'06" | 00:38'56" |
7 | 06'03" | 00:44'59" |
8 | 06'45" | 00:51'44" |
8.5 | 08'10" | 00:56'00" |