8.6 km | 00:46:32 | 05:24/km日期: 2015-11-03 19:52 - 卡路里: 689 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'41" / 05'27" / 05'30" / 05'26" / 05'15" / 05'25" / 05'23" / 05'15" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 1000 / 1000 |
2 | | 05'26" (+00'12") | 1000 / 2000 |
3 | | 05'29" (+00'15") | 1000 / 3000 |
4 | | 05'25" (+00'11") | 1000 / 4000 |
5 | | 05'15" (+00'01") | 1000 / 5000 |
6 | | 05'25" (+00'11") | 1000 / 6000 |
7 | | 05'22" (+00'08") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'13" | 609 / 8609 |
11月累積里程 : 81.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'30" | 00:16'38" |
4 | 05'26" | 00:22'04" |
5 | 05'15" | 00:27'19" |
6 | 05'25" | 00:32'44" |
7 | 05'23" | 00:38'07" |
8 | 05'15" | 00:43'22" |
8.6 | 05'13" | 00:46'33" |