8.0 km | 00:55:00 | 06:51/km日期: 2015-11-06 17:58 - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'30" / 06'59" / 06'53" / 07'01" / 07'00" / 06'13" / 06'54" / 06'22" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'17") | 1000 / 1000 |
| 2 | | 06'59" (+00'46") | 1000 / 2000 |
| 3 | | 06'52" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+00'47") | 1000 / 4000 |
| 5 | | 06'59" (+00'46") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'54" (+00'41") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" | 23 / 8023 |
11月累積里程 : 300.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'59" | 00:14'29" |
| 3 | 06'53" | 00:21'22" |
| 4 | 07'01" | 00:28'23" |
| 5 | 07'00" | 00:35'23" |
| 6 | 06'13" | 00:41'36" |
| 7 | 06'54" | 00:48'30" |
| 8 | 06'22" | 00:54'52" |
| 8.0 | 06'18" | 00:55'01" |
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