21.2 km | 02:16:19 | 06:24/km日期: 2022-12-18 07:09 - 卡路里: 1148 Cal - 溫度: 9°C - 濕度: 52%
Pace: 06'15" / 06'01" / 05'48" / 05'57" / 07'22" / 06'29" / 07'40" / 05'44" / 05'47" / 06'47" / 05'56" / 06'24" / 08'26" / 06'04" / 06'19" / 05'52" / 05'55" / 06'24" / 06'47" / 06'34" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 994 / 994 |
| 2 | | 05'58" (+00'15") | 1003 / 1997 |
| 3 | | 05'50" (+00'07") | 992 / 2990 |
| 4 | | 05'59" (+00'16") | 995 / 3985 |
| 5 | | 07'20" (+01'37") | 1014 / 5000 |
| 6 | | 06'28" (+00'45") | 1002 / 6003 |
| 7 | | 07'38" (+01'55") | 992 / 6996 |
| 8 | | 05'43" | 1016 / 8012 |
| 9 | | 05'49" (+00'06") | 992 / 9005 |
| 10 | | 06'45" (+01'02") | 1017 / 10022 |
| 11 | | 05'58" (+00'15") | 994 / 11017 |
| 12 | | 06'19" (+00'36") | 1012 / 12029 |
| 13 | | 08'32" (+02'49") | 989 / 13019 |
| 14 | | 06'01" (+00'18") | 1014 / 14033 |
| 15 | | 06'19" (+00'36") | 986 / 15019 |
| 16 | | 05'50" (+00'07") | 1004 / 16024 |
| 17 | | 05'59" (+00'16") | 1007 / 17032 |
| 18 | | 06'22" (+00'39") | 1001 / 18033 |
| 19 | | 06'49" (+01'06") | 1002 / 19036 |
| 20 | | 06'26" (+00'43") | 1008 / 20044 |
| 21 | | 06'04" (+00'21") | 996 / 21040 |
| 22 | | 05'15" | 247 / 21287 |
12月累積里程 :
225.63 km 
nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 05'48" | 00:18'04" |
| 4 | 05'57" | 00:24'01" |
| 5 | 07'22" | 00:31'23" |
| 6 | 06'29" | 00:37'52" |
| 7 | 07'40" | 00:45'32" |
| 8 | 05'44" | 00:51'16" |
| 9 | 05'47" | 00:57'03" |
| 10 | 06'47" | 01:03'50" |
| 11 | 05'56" | 01:09'46" |
| 12 | 06'24" | 01:16'10" |
| 13 | 08'26" | 01:24'36" |
| 14 | 06'04" | 01:30'40" |
| 15 | 06'19" | 01:36'59" |
| 16 | 05'52" | 01:42'51" |
| 17 | 05'55" | 01:48'46" |
| 18 | 06'24" | 01:55'10" |
| 19 | 06'47" | 02:01'57" |
| 20 | 06'34" | 02:08'31" |
| 21 | 06'03" | 02:14'34" |
| 21.3 | 05'09" | 02:16'03" |
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